Matters needing attention after delivery 100 days 1. Get up and exercise in the second month.
Many new mothers find it difficult to turn over after giving birth and think that they need to stay in bed urgently, so they never get out of bed after giving birth and choose to lie down to breastfeed. Originally, early exercise was very beneficial to lochia discharge, uterine recovery and avoiding embolism. Proper exercise and fitness is not only conducive to the recovery of the body, but also can effectively relieve postpartum muscle pain. Regular exercise can also reduce stress and reduce the onset of postpartum depression. But remember, strenuous exercise and slimming immediately after delivery are likely to slow down the recovery of the uterus and lead to bleeding. In severe cases, it will also lead to the injury of surgical incision or vulvar incision during delivery.
2, confinement can brush your teeth
If postpartum women do not pay attention to oral hygiene, inflammation will inevitably intensify. Secondly, the maternal body resistance drops, and the diet is mostly multiple meals a day. In addition, most of them eat some sweet, soft and nutritious foods, which are hotbeds for bacterial reproduction. If lying-in women don't brush their teeth and rinse their mouths on time and eradicate food residues on the surface and between teeth, it is easy to have dental caries and even acute periodontal disease.
3, confinement can take a bath
After childbirth, the body will discharge a lot of sweat. Of course, it is necessary to take a bath frequently and change underwear frequently. Otherwise, it is simply gynecological inflammation. Other timely cleaning after delivery has the function of promoting blood circulation and qi circulation, which can help the parturient avoid childbirth fatigue and adhere to a hearty mood; It can also promote the blood circulation of perineal trauma and accelerate healing. Taking a bath in time in the second month is very beneficial to maternal health.
How to treat moon disease? 1. If you are sick in the second month, you must take the time to treat it. Can't delay. It is more difficult to treat after confinement.
If you leave the root of the disease, it will be relatively easy to treat it later. However, it should be pointed out that this does not mean that the disease cannot be cured during non-confinement. Therefore, there is no need to artificially create confinement opportunities to treat lunar disease. It will take some time to treat the non-confinement moon disease, because the bones and muscles are closed and the cold is wrapped around the body. It will take some time to treat it, but as long as the cause is found out and targeted treatment is given, it can still be completely cured.
3. Moon disease is best treated with Chinese medicine, because Chinese medicine is treated from the roots and will be uprooted. If treated with western medicine, it can't be carved from the roots, and the consequences are not good. It is easy to be paralyzed when you are old. There is a cloud in medical books: women's diseases are ten times more difficult to treat than men's, because women are more sad and considerate. If you are in a good mood, you will recover quickly, so you must keep an optimistic attitude.