The pressure of taking a bath is great, and everyone's situation is different. Just be comfortable. First of all, the best time to choose a club is from 8 am to 9 am. Because the water is new at this time, few people are most suitable for bathing. I have to take a bath for two hours. It takes more than 40 minutes to take a bath. It's best to let it soak a little and sweat a little. At this time, the discomfort caused by the usual cold bones and muscles will be improved or alleviated. Then start washing from top to bottom. Interspersed with repeated re-foaming. If you feel suffocated or the water is too hot, you can take a rest and use aloe soap until you finish washing.