It's best not to, because jazz dance has a large amount of exercise and a large range of exercise, which will cause harm to menstrual women, so don't. Jazz dance, that is, American modern dance, is a fast and dynamic rhythmic dance, which belongs to an extroverted dance, unlike the introverted dance shown by classical ballet or modern dance.

Based on the dynamic and excessive movement of jazz dance, there is a contradiction between the physical endurance of menstrual girls and the need for rest, so it is best not to.

Extended data:

Jazz dancing skills

1, bend your knees to make your body center of gravity closer to the ground. Keep the center of gravity low, so that the lower limbs are elastic, and at the same time, the hinge of the upper body can be kept relaxed, and the movements needed in the rhythm can be made quickly, so that the movements are diversified.

2. Moving the center of gravity quickly, especially the posture of moving horizontally, is an indicator of jazz dancing skills.

3. Let the head, shoulders, waist, buttocks, trunk and other parts of the body do independent movements.

4. Emphasize angle and linear action.

5. Use rhythmic and huge movements to reflect the segmentation method of rhythm in action.