Food replacement is not a complete IQ tax. In recent years, the prices of various celebrity meal replacement foods popular on the Internet vary from low to high. These products are mixed. Greedy and cheap, buy some relatively low-priced online celebrity meal replacement food, it is necessary to pay IQ tax. And some high-end meal replacement foods are actually not a complete IQ tax.
However, if people expect to lose weight by eating meal replacement, then it is completely an IQ tax. Because if a person wants to lose weight successfully, the most important thing is to calculate the calorie difference. The greater the calorie difference, the faster you will lose weight. The most important thing that can cause the calorie difference is the calorie difference caused by a lot of exercise and a reasonable diet. This heat gap is irreplaceable by any product.
Meal replacement is not everything. When buying meal replacement, many people often listen to various publicity gimmicks of merchants. For example, they promise long-term meal replacement, and only need to drink a cup of meal replacement every day to ensure that they are not hungry and lose weight easily.
It is precisely because of this that many women believe in this simple method of losing weight and fantasize that they can lose weight quickly by eating meal replacement in bed. This is really true. Even if an adult doesn't eat meal replacement at ordinary times and only eats a cucumber, an apple or two bananas every day, he can lose weight quickly.
Essentially, meal replacement is just another way to make people eat less, and it is not as long as advertised. Basically, people will feel hungry again in about 3 to 4 hours. Moreover, the proportion of nutrients in many online celebrity meal substitutes is not very reasonable, which leads people to be hungry for a long time and will naturally lose weight, but this thinness has a great impact on their health.
To sum up, there are many online celebrity meal replacement products on the market, and it is necessary to find out the one with the most reasonable price and the highest proportion of nutrients through careful screening. However, we also advise you to try not to trust the meal replacement food of online celebrities. Many of them cheat consumers to buy under the banner of meal replacement. Although you lose weight after eating, it can't last long. After you resume your diet, you will gain weight immediately, and even the rebound will be more terrible than before. If you want to lose weight, the only way is a reasonable diet, plus correct exercise. Without sweat, you can't have a perfect figure.