The cooking method of light food is low in oil, sugar and salt, with coarse grains instead of staple food, paying attention to the collocation of meat and vegetables, balanced nutrition and reasonable diet structure to ensure daily consumption.

Develop good healthy eating habits in daily life, have normal meals, and ensure the intake of carbohydrates, vitamins and protein. A light diet is not a diet.

To achieve a healthy diet and lose weight requires long-term persistence. As long as we insist on eating light food for a long time, we will achieve the ideal effect, which can not only ensure the daily energy demand of the body, but also achieve the effect of slimming.

Warm lemon is good for light food, and its raw materials include all kinds of vegetables, fruits, meat, fish, shrimp and seafood. With a variety of sauces, through scientific matching, a high-value and super delicious meal can be made. Consumers can choose according to their own preferences, customize weekly meals and monthly meals, and enjoy more discounts.