When to drink vinegar egg liquid vinegar egg liquid is a healthy appetizer, which is made by soaking eggs in vinegar. It is not only rich in protein substances, but also contains factors that promote digestion. After eating, it will promote gastrointestinal peristalsis, accelerate digestion, and have an appetizing effect, especially suitable for people with digestive difficulties. Generally speaking, it also has a certain weight loss effect. But people with cold stomach should not eat it when using it, so pay attention to others.
Vinegar egg liquid has the effect of slimming and is also good for women's skin. Regular drinking can keep the skin rosy and shiny, and can also relieve wrinkles. However, women should not drink a lot just because they have the effect of losing weight. It's best to drink it once a day, and don't drink too much each time. If you only drink vinegar and egg liquid and take no other measures, the weight loss effect will not be obvious. Usually pay more attention to physical exercise and don't overeat, so as to really lose weight.
Because the long-term neck posture is wrong, it will also cause peripheral muscle spasm, and joint lesions will lead to dizziness, headache and other problems. It is necessary to relieve physical stress in time. You can go to the hospital for X-ray, and it is best to treat it conservatively. If you treat it, you can take acupuncture, massage, physical therapy and other Chinese medicine treatments. Usually need to pay attention to rest. At present, some prescriptions have a good therapeutic effect and are auxiliary. Further treatment is better. Don't keep an action for a long time at ordinary times to avoid physical discomfort.
The method of vinegar egg liquid is very simple. The vinegar and egg liquid should be prepared with rice vinegar, eggs and a proper amount of honey. The preparation method of vinegar egg liquid is as follows:
1, the fresher the eggs used, the better (it is best to choose fresh eggs within three days), and the vinegar used is preferably brewed vinegar with 8 ~ 9 degrees.
2. Take 200ml of high-quality rice vinegar and put it in the cup, then wash 1 egg and put it in the vinegar. Because plastic and metal products will dissolve out substances harmful to people when they encounter acid, glass or porcelain cups and bowls should be used, and plastic and metal utensils should not be used.
After 3.48 hours, the eggshell has been softened, leaving only a thin layer of leather bag wrapped in swollen eggs.
4. Pick the skin with chopsticks and mix the egg white, egg yolk and vinegar evenly.
65438+ 30 ml each time, 0 times a day, mixed with 2~3 times warm water and proper amount of honey, and taken on an empty stomach in the morning. Soft egg skin can be eaten 1 time.
Efficacy of vinegar egg liquid 1, softening blood vessels: eggs are sweet in taste and flat in nature, and have the functions of tonifying the middle warmer, nourishing yin and calming the nerves. Vinegar egg liquid can effectively soften blood vessels, prevent arteriosclerosis, reduce thrombosis and increase the elasticity of blood vessel wall, so that some common diseases of the elderly can be treated and alleviated to some extent.
2, lower blood pressure: vinegar egg liquid has a good therapeutic effect on hypertension, especially for people with high blood pressure and high blood lipids, drinking vinegar egg liquid often can effectively lower blood pressure.
3, whitening and freckle: vinegar egg liquid has the effect of antivirus and wart elimination. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and can effectively remove facial spots.
4, promote digestion: vinegar is warm, sour and bitter, with appetizing, nourishing the liver, dissipating blood stasis and relieving pain. Vinegar eggs can regulate and make up the nutritional status of human body, help digestion, promote absorption, relax channels and activate collaterals, reduce blood fat, and prevent arteriosclerosis, coronary heart disease, cerebral thrombosis and diabetes.
5, prevention of heart disease: heart disease is an invisible killer, often drinking vinegar and egg liquid, can soften blood vessels, and has formed a good auxiliary role in the prevention and treatment of heart disease.
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