See if you can hold on. . .

Take a bath every day, soak your legs with a little hot water, and then wipe them with massage cream or milk with slimming effect.

Rub in circles,,, I persisted for three months, and my pants were two sizes smaller. . . And it's not easy to rebound, just too much trouble. . It's a waste of time, but if you insist, your arms will be thin and really tired. You will feel numb after rubbing your palms. ,,, Hehe,, If you are willing to try, I recommend you to use Shanlana's. This is what I use. . .