It is recommended to use slimming products to lose weight with side effects controlled by diet 1. Control appetite. Control appetite. You ate every meal for 170 weeks. Drug treatment reduced the appetite of obese patients. 2. Eat one less meal, one less meal and one more meal, and you will feel hungry. The slower you eat, the more you can reduce the accumulation of excess fat. α -linolenic acid can lose weight. Foods rich in α -linolenic acid can lose weight. α -linolenic acid can reduce excess fat in the body. At present, it has been listed. Flax instant powder is rich in 25% linolenic acid, which has obvious weight loss effect. The other two points of vinegar-drinking mice are that their cholesterol levels and blood pressure are lower than those of their unfortunate companions who drink water. Kondo's progressive experiment in this semi-field research showed that all subjects who took 15 ml vinegar became thinner, especially in the abdomen.