Learning hip-hop can make a person change a lot! Can make you live a positive life! You can also exercise! But also has the effect of self-cultivation Learn to dance! First of all, love life! Adults must have thought it was the kind with messy hair! Children in rags learn HOPHOP! Think very badly of hip-hop dancers! In fact, people like that are all pretending! Tell your mother that there are really many good things to learn street dance! But the most important thing is: be happy when dancing. Very meaningful! Hip-hop makes people pay attention, have strong interest, and act beautifully and casually. At the same time, street dance also has the function of slimming, because street dance is a low-intensity aerobic exercise, and the function of consuming whole body fat is quite strong in an hour's exercise. In addition, street dance is a small muscle exercise. Regular practice can increase the coordination of your whole body and make your body proportion more standard. Of course, after learning hip-hop, you can also shine in the disco! In the daily training of professional aerobics athletes, this kind of street dance is often used to train athletes' comprehensive qualities such as coordination and expressiveness, and sometimes it is also used for performance. Hip-hop is fashionable in appearance and moderate in exercise intensity, so it is possible for it to enter the gym. The hip-hop dance in the fitness room pays more attention to its safety, exercise value, health and personality, so practitioners consume fat and relieve mental stress.