Current location - Health Preservation Learning Network - Healthy weight loss - I think thin belly, I'm going to wrap my stomach with plastic wrap to make it sweat. If you stick plastic wrap on your stomach for a long time, will it affect your health?
I think thin belly, I'm going to wrap my stomach with plastic wrap to make it sweat. If you stick plastic wrap on your stomach for a long time, will it affect your health?
Absolutely not! That kind of exercise can only make the body lose body fluids through sweating, but can't lose weight. Graded sports, such as weightlifting and wrestling, have no choice but to make this decision. The only factor that can lose weight is wrapping in aerobic exercise, but the disadvantage is that the loss of body fluids will shorten the time of continuous exercise. Why bother? Little planet wishes you success!