1, the auspicious meaning of spinach:

Spinach symbolizes health and strength.

2, the role of spinach:

(1) Prevent constipation. Spinach is rich in cellulose, which can promote intestinal peristalsis, remove intestinal deposits, moisten the intestines to relieve constipation, prevent constipation and treat hemorrhoids.

⑵ Protect eyesight. A large amount of carotenoids in spinach can be converted into vitamin A in vivo, which can promote visual development and regulate retinal permeability.

⑶ lose weight. Spinach is rich in minerals, high in moisture and low in energy, and it is one of the best vegetables to lose weight.