We often only see the nutrition contained in fruit, and focus on health, but ignore its beauty function. When you spend a lot of money on beauty products and spend a lot of time in beauty salons because you envy the beautiful face and elegant figure of supermodels, do you know that models who really understand skin care and figure have turned their attention to fruits? In fact, natural fruit is the most effective, safest and gentlest beauty product, which extracts the essence of heaven, earth, sun and moon, so there are various fruits in our skin care products, which can really make your skin naturally beautiful. The concept of "returning to nature, medicine and food are homologous" has been recognized all over the world. Taking fresh fruit as a good diet, detoxification and beauty, slimming, light and beautiful, away from the side effects brought by drugs, is the best choice for all people, especially women. A woman who loves beauty knows the benefits of fruit. Eating more fruits makes people beautiful and won't get fat, so all beautiful women are fruit addicts. But most people usually only choose to eat their favorite fruits, without realizing that different kinds of fruits have different functions, thus ignoring the different needs of the body. Papaya, sex fruit, adds elegant demeanour to women, peaches beautify and moisturize, strawberries soothe the nerves and help sleep, lychees can be full of physical strength, blueberries package you as an "electric eye killer", and bananas take women away from melancholy haze ... Do you know all these? The rigidity and lack of changes in eating methods will only limit the effectiveness of fruits. Only by comprehensive mastery and scientific and targeted choice can we maximize the benefits of nature. Concord nutrition experts in Fruit and Fruit Paradise have carefully selected a variety of nutritious natural fruits for you, accurately analyzed their nutritional components and functions, and helped you choose the most suitable fruit based on the Chinese medicine that has been passed down for thousands of years, and accurately listed the properties of various fruits, so that you can easily grasp the curative effect of each fruit, eat the best and get twice the result with half the effort. The way of Guoguo Paradise may not make you give up all your troubles, but it can unconsciously change your life state and mentality, increase your confidence in facing life, and let you have a perfect life, enjoy the fruits and embrace nature. From now on, Guoguo will be your "natural beautician". Let's go back to the happy orchard in memory and be a "fruity" happy beauty! Kiwifruit-Slimming Pioneer If you put the fruit into a pyramid shape according to its nutrients, the kiwifruit at the top of the tower looks like a potato. Kiwifruit hidden in the deep forest is the best fruit recommended by nutritionists as soon as it comes out. Kiwi is a good choice for smokers, a good companion for dieters, a female beautician and your health consultant. Papaya, the fruit of temperament, is as lovely as a shy girl, but it has an alternative behavior of "men hate it and women smile when they see it", just as it shows a humble appearance and emits a sweet fragrance. Papaya is the intimate person of all women who love beauty. It has a reputation for breast enhancement that has been passed down through the ages. It can also whiten skin, eliminate fat, make you eat beautiful, and release charm and vitality. As soon as the blood-enriching star cherry arrived in spring, the "first fresh fruit" cherry appeared eagerly. Its ruby-like figure shows pride as a pioneer of all fruits. Cherry, known as the iron ore in fruit, has unparalleled blood-enriching ability, which can repel anemia and give a thorough cleaning to the tired body. Look forward to your rosy skin, get in close contact with cherry as soon as possible, and decorate your face with its bright red color. Strawberry-Pink Girl Late spring and early summer are the golden seasons for strawberries to show their beautiful dancing. Once red strawberries are on the market, even the air is fresh. Strawberry, like a gentle China woman, will not make people feel amazing, but it is kind and considerate, and has wonderful effects of calming the nerves, helping sleep, eliminating fatigue and relieving mental stress; It is a "live vitamin pill", which combines vitamins C and H and concentrates the essence. Oranges-essential products of VC Elves for seafarers-Oranges are VC Elves in fruits, which combine beauty with nutrition. Although it has a history of thousands of years, its charm still exists. Orange is a touch of tenderness in severe winter, which can protect people from cold and dry air, relax nervous nerves, relieve fatigue of the day, and beautify and protect skin. Oranges can also regulate acidic constitution, and are the "attending doctors" of people with physical dysfunction caused by excessive smoking and drinking. Peaches-Whitening Moisturizer When it comes to peaches, most of us associate them with "Shoutao" and "Xiantao"-China people regard peaches as a synonym for "longevity" and especially like them. Peach is a fruit that is 100% close to the public, and it is also a health guardian for the elderly, women and children. Its ability to remove waste from the body has won people's hearts. Peach is the protagonist in the secret recipe of court beauty. If you love beauty, don't you just add nutrients to your skin with peaches? Banana-the terminator of depression Banana is the constant darling of athletes. Eating bananas after a lot of exercise often leads to unbearable fatigue. Bananas are precious "ivory" in fruits, which can make up for the rapid loss of energy in the body. Eating bananas often can improve endurance, cheer up the spirit and make people feel happy. People who don't eat bananas tend to be depressed and depressed. Grape-revitalizing essence in the diet structure of French and Americans, meat, eggs, milk and other high-protein and high-fat foods all occupy the same high proportion, but the incidence of hypertension, hyperlipidemia and cancer in France is far lower than that in the United States. The answer is that France is the largest grape consumer-dark purple grapes can keep people young and delay aging. With the discovery of its antioxidant capacity, this deep purple sweet fruit has more and more influence. Tomatoes, the "secret medicine of wizards" in the African jungle, have become delicious fruits on the table of the people, and only tomatoes can be competent for this legendary role. Sweet and sour tomatoes in the field can bring us enough vitality and patience, exert health magic, fight cancer, and help modern people solve various problems caused by diet structure and great pressure. Let this little tomato be your personal doctor. Pineapple-whitening medicine after meals The ancients used "Phoenix Lion" to express good luck, but in modern times there is a kind of fruit that looks like a phoenix and smells pleasant. Pineapple is the favorite fruit of China people and one of the most needed fruits for women. Sweet and slightly sour, playful and lovely, caring for women's skin. Eating pineapple regularly can nourish hair and eliminate physical tension. Practice has proved that drinking fresh pineapple juice often can make the skin fair and reduce the occurrence of senile plaques. Litchi, the fruit of pure yang, often strolls in poetry, and has been contaminated with aristocratic atmosphere since ancient times. At that time, Yang Yuhuan smiled, and litchi's reputation spread far and wide. The crystal-clear pulp contains the power of pure yang, which can replenish energy for the weak, drive away pallor and accelerate metabolism. At the same time, there is a little difficult to "tame" bad temper, full of mystery. Pear-lung moistening expert In the dry autumn, you may want to eat pears. The sweet and crisp flesh seems to immediately calm the anxiety of autumn; The story of "Kong Rong makes pears" adds a lot of humanistic flavor to it; China's proven prescriptions, such as pear paste soup, which have been circulated since ancient times, all imply its reputation as "the Sect of Hundred Fruits". Pears are especially important for women. It can make you have "backbone", elastic bones, purify blood and make you moist and moving. Watermelon-the fruit in midsummer is getting warmer and warmer, making summer more and more difficult. Modern people who have had enough air conditioning are beginning to miss the days when they ate cold watermelons as children. Watermelon that clears away heat and reduces fire is sweet and juicy. It is a traditional summer fruit in China, and it is also the king of summer fruits. Juice is full of flavor, and it has outstanding ability of removing fire and diuresis. It has the functions of beauty, appetizing, helping digestion, lowering blood pressure, expelling worms and stopping polydipsia, etc., waiting for you to explore slowly. Apple-Natural Rouge What do you know about apples? Apple, the fruit that lured Eve, the fairy fruit that the Nordic gods kept young, and the beautiful symbol that the Greek goddess pursued, has been a friend of women since ancient times. An apple a day will make you eat a rosy "apple face", use apple meal reasonably and easily build a slim figure. Picking up an apple is tantamount to letting go of the disease.