Current location - Health Preservation Learning Network - Healthy weight loss - Can mushrooms and vegetables be fried together?
Can mushrooms and vegetables be fried together?
Mushrooms and vegetables can be fried together.

Sauté ed vegetables with mushrooms

Materials?

Fresh mushrooms

Shanghai green

Salt, soy sauce, garlic

How to stir-fry mushrooms?

Shanghai green is washed for use; Wash fresh mushrooms and slice them.

Heat the wok, add two cloves of garlic, stir-fry until it smells like garlic, then add mushrooms and stir-fry until it smells like garlic, then pour vegetables into the wok and continue to stir-fry until the color becomes dark.

Reduce the heat, add a little salt and light soy sauce, stir fry, cover the pot and stew for half a minute, turn off the heat and plate.

skill

It is said that green vegetables can be soaked at least three times to remove pesticide residues on the surface;

Some dishes are actually cooked for a short time, but it takes a lot of time to prepare. It is suggested that you can prepare one day in advance;

Putting the ingredients into fresh-keeping bags or boxes and refrigerating them in the refrigerator can largely preserve the original flavor of the raw materials and save cooking time.