A2: My waist is not thin either. Before I lose weight, I always go to the weight-loss hospital and massage with that burning ointment.
A3: Drink less water at night, and lift your face when applying lotion and cream. It's best to lie down and apply it. This will be effective, but you should stick to it for a long time.
But I think if you want to lose weight, you still need some slimming products. I have been taking L-carnitine recently, and the effect is ok, mainly because the side effects are not so great. If you want to eat, you can search online which brand do you think is better. There are many brands to choose from online now.