Now people's living conditions are getting better and better, and their pursuit of life is getting higher and higher. They may prefer to cook all kinds of food in their spare time, and vegetable juice is becoming more and more popular. In fact, many women know that bitter gourd juice is very good, which can not only lose weight, but also has a good health care function. How long can it be kept in the refrigerator? How to drink bitter gourd juice best?

1, how long can bitter gourd juice be kept in the refrigerator?

Bitter gourd juice should be kept in the refrigerator for 24 hours and can be drunk within 3 days.

The freshly squeezed bitter gourd juice is not contaminated by bacteria and can be stored in the refrigerator for three days. After three days, it is not recommended to eat again. Bitter gourd is a cold food, which is even colder in the refrigerator. Moreover, the nutrients in bitter gourd have been lost and volatilized, which may have adverse effects after eating.

2. How long can bitter gourd juice be preserved at room temperature?

When the temperature is high in summer, bacteria multiply faster. Bitter gourd juice will rot and deteriorate in a few hours at room temperature. It is recommended to squeeze and drink now, and it is not suitable for storage. The nutrition of stored bitter gourd juice will definitely be destroyed. Drinking freshly squeezed bitter gourd juice will play the biggest role.

3. Can I still drink bitter gourd juice overnight?

Bitter gourd juice can be stored in refrigerator for three days immediately after fresh pressing. So clean bitter gourd juice can be drunk overnight. Some people like to drink iced fruit and vegetable juice. You can squeeze bitter gourd juice one night in advance and put it in the refrigerator, so you can drink cool bitter gourd juice in the morning.

4. What about the endless bitter gourd juice?

If you can't finish the bitter gourd juice, you can make yourself a moisturizing and whitening bitter gourd mask with paper film. Bitter gourd juice contains vitamins and minerals. There are many balsam pear masks on the market now, and the homemade balsam pear juice mask has the same effect!

5. Can bitter gourd juice be drunk every day?

You can't drink bitter gourd juice every day.

Bitter gourd is a cold product. Usually, people with loose stool, excessive urine, poor appetite, fear of cold, pale complexion and heavy pulse are mostly yang deficiency or spleen and stomach weakness. This kind of person should not eat bitter gourd often. Preschool children should not eat too much bitter gourd; Pregnant women should be careful when eating bitter gourd. Bitter gourd contains quinine. Excessive consumption will stimulate uterine contraction and cause abortion.