As we all know, NBA ace basketball player lebron james was born into a poor black family. So how did James become a powerful NBA star? Why does lebron james, a star who came out of a slum, have the strongest body in the league? First of all, genetically speaking, James belongs to the black race and is relatively strong under normal development. James's racial genes determine his physical advantage. The reason why most NBA players are white and black has little to do with race. Secondly, the United States has a relatively complete social security system in the world. Even though James's family is poor, he can still get enough food and clothing by receiving social welfare, so his basic physical development has not been greatly affected. When James was in high school, he was strong. It can be seen that the poor economic situation in his student days did not affect his growth and development.

A large part of James's physique comes from his own exercise, and James's strict requirements for his body are an important reason for his strong body. 1984, lebron james was born in Cleveland, Ohio, USA. James and his mother live in an old house on Walnut Street under Altun Mountain, which is a poor area. When James was three years old, he received a set of basketball toys from his mother and her boyfriend. James likes basketball since he was a child and studies hard. In his high school, James entered St. Mary's School in St. Vincent and became a beginner in the first year. He didn't lose 27 games in the team and won the Ohio championship in the final. In high school, James's living conditions have been greatly improved, and the victory of the game has also brought a lot of attention to this player.

The reason why James can maintain a high competitive level and competitive state for more than ten years is inseparable from his strong physical fitness. As we all know, basketball is a sport that requires high physical quality, because the basketball game is full of fierce physical confrontation, and all players who are proud of themselves have different physical conditions from ordinary people. James's physical fitness is better than that of ordinary players, and he can fight fearlessly and lead the team to be invincible. James is strong for a reason, Bosh: He started to stay healthy when he was very young. Nothing in this world can be possessed out of thin air, just like James's strong body, which he gained by spending more energy and time exercising than ordinary people. James' old partner Bosh "Dragon King" talked about it in an interview. Bosh bluntly said that James, who was in his twenties, consciously took care of his body, restricted his eating, increased his training when others were resting, and exercised himself very hard.

James is very talented, but there are many talented players in the NBA, but too many players are just a flash in the pan and then leave in a hurry. James didn't make himself like that. He has super self-discipline and is much more diligent than ordinary people. Lao Zhan can insist on not eating food that he thinks is unhealthy for more than ten years in order to be healthy. Even in the offseason, when most players choose to relax after the end of a season, Lao Zhan still insists on his training as always, and never stops training hard in order to have better competitive state and physical fitness.