What's the calorie of nectar?
100 grams of nectar is 94 calories, and it can be eaten in moderation occasionally. Yangzhi manna is not the name of fruit, but the name of a dessert. It is a Hong Kong-style dessert, which can be understood as a petty bourgeoisie dessert. You can see it in a tasteful dessert shop. It tastes richer than ordinary desserts, not only mango and grapefruit, but also the feeling of sago QQ.
Yang Canzhi Ganlu loses weight?
Eating moderate amounts of poplar honey will not make you fat. But eating poplar nectar will not lose weight, but eating poplar nectar is good for your health. Has antibacterial, antiinflammatory, anticancer, cholesterol lowering, expectorant, cough relieving, and eyesight improving effects. Small partners who want to lose weight should control the amount.
Where is the sweet yangzhi nectar?
Yang Zhi Gan Lu refers to a Hong Kong-style dessert. The main ingredients are grapefruit, mango and sago, and the main cooking technique is cooking. Mango and grapefruit are rich in vitamins and are nutritious desserts.
Practice of nectar from poplar branches
Ingredients: sago, mango, grapefruit, coconut milk, whipped cream (or light milk) and sugar.
1. Put the sago in boiling water, boil it on high fire for 1 min, then cover it until it is transparent (about 20 minutes), rinse it with cold water through a filter screen and drain it for later use.
2. Cut three mangoes into juice with a blender, and cut the other mango into a square of 1cm for later use.
3, grapefruit is best to buy imported red meat, the color is good, and the fragrance is rich; Peel the meat and gently knead it for later use.
4. Boil the rock sugar in water (compared with sago, the amount of water is about 1: 1), pour sago and boil for about 2 minutes, and soak the whole pot in cold water to speed up the cooling.
5. When sago drops below 40℃, add light milk first, and the weight shall be subject to the milk color in the soup color; Add coconut milk to see the fragrance of coconut.
6. Then add mango juice and stir evenly to taste; If it is sour, you can add young sugar to blend.
7. Finally, add grapefruit meat and mango meat and put them in the refrigerator for freezing.