Twelve constellations slimming cheats, many people don't believe in horoscopes, and horoscopes still have many doorways. This horoscope is generally mysterious and romantic, so please read an article about slimming cheats of the twelve constellations and invite your friends to have a look with me!
Twelve constellations slimming cheats 1 Capricorn slimming cheats
Love to eat is the chief culprit of Capricorn's obesity, and lack of exercise is also the chief culprit, but don't worry, even if you are fat, Capricorn will easily lose weight, and what Capricorn needs most is to take a detoxification bath to let the toxins accumulated in the body for a long time be excreted.
Capricorn's slimming method: bath detoxification plan
Reasons for obesity: He is definitely the kind of person who tells jokes with a straight face. Unfortunately, many times, he still likes to face you seriously. He didn't mean it, but it was difficult for him to relax his nervous mood and his mood was extremely low. Once he is in a bad mood, he likes to eat indiscriminately in order to calm his inner dissatisfaction with food.
Capricorn's obesity is similar to cancer's, but once cancer gets fat, it is not as easy to lose weight as Capricorn. Because Capricorn, like Scorpio, has a persevering and persevering personality.
With Capricorn's character, I'm afraid the method is wrong; Once you find the right way to lose weight, you can succeed. The methods I designed for the twelve constellations are all safe and effective, and everyone can choose freely according to their own needs and preferences. Take a bath three times a week
What are the benefits of taking a bath?
Bubble bath can help you eliminate fatigue; If you often suffer from insomnia and can't sleep, taking a bath can also relieve your mood and help you sleep.
It also has the function of cleaning skin; Because you will sweat a lot when you take a bath, the waste stuffed in your pores will be discharged, which will make your skin shiny and improve your skin color. Therefore, girls who love beauty should take good care of their skin and take a bath at least once a week to make their skin clean.
Bathing can not only improve your skin, but also have a very good effect on losing weight, especially for obesity in the lower body. The slimming bath introduced below can not only improve the overall obesity situation, but also have unexpected effects on friends with obesity in the lower body.
After taking a hot bath or foot bath, rinse with cold water. The reason is that when taking a hot bath, a lot of waste is discharged due to sweating, which accelerates blood circulation, promotes metabolism and dilates blood vessels, and then cold water can contract blood vessels; Such contraction can maintain the elasticity of skin and muscle, prevent relaxation, and is more conducive to preventing arteriosclerosis.
Hot and cold bath can accelerate the beating of the heart more than simple cold bath or hot bath, and send a lot of blood to the skin surface, promote the endocrine of the whole body, and make the skin more shiny. Sweat is discharged from swollen pores, bringing out toxic waste in the body, which can't be washed off in the shower.
Twelve constellations slimming cheats 2 Pisces slimming cheats
Pisces is the most prone to obesity in 12 constellation. It is delicate, slender, gentle and pure. At this time, obesity will hinder the atmosphere. What should I do? Have some porridge soup. It acts on the whole body. Just try it.
Pisces slimming method: North Cape crucian carp soup, melon hairy tea leg soup
Causes of obesity: Pisces is one of the twelve constellations, and it is the easiest to be obese. Soft skin, warm personality and delicate emotions have almost become the characteristics of Pisces.
There are two common reasons why this constellation is prone to obesity:
First, Pisces dominates the feet and lymphoid tissues. Therefore, it is easy to accumulate water in the body, causing edema, resulting in a fatter lower body.
Second, Pisces friends are extremely emotional, and they like to avoid things that are not satisfactory and are unwilling to face them. When it is serious, it will cause nervous tension, comfort yourself with food, or anesthetize yourself with alcohol and drugs, in an attempt to indulge in psychedelic feelings and not face the reality clearly.
Slimming porridge soup: North Cape crucian carp soup, melon hair tea.
Leg soup conditioning tea: corn silk tea
This scheme takes seven days as a course of treatment and is suitable for systemic obesity.
Breakfast on the first day: first drink a cup of warm water, and then eat fruits and vegetables, such as apples, pears, guava, tomatoes, cucumbers and so on. , the number is unlimited.
Lunch: drink 250 ~ 300 cc yogurt, the original taste is the best, if you can't accept this taste, the fruit taste is ok.
Dinner: Same as lunch. Drink a cup of slimming tea that can promote intestinal peristalsis after meals. If you don't know which is the best, you can choose "Fairy Purple Health Tea", which is made of natural plants by fermentation, baking and drying, without adding any chemicals and preservatives. Can promote the elimination of toxins and wastes in the body.
Breakfast on the second day to the third day (* * * two days): drink a cup of warm water first, and then eat fruits and vegetables indefinitely.
Lunch: Eat by yourself, but you must comply with the dietary rules of "Cosmic Natural Diet".
Dinner: Slimming healthy soup or porridge, choose one.
Breakfast on the fourth to fifth day (* * * two days): drink a cup of warm water first, and then eat fruits and vegetables indefinitely.
Lunch: choose one of slimming healthy soup and porridge.
Dinner: Same as lunch.
These two days are the same as the second day to the third day. In these seven days, drink a cup of corn silk tea for diuresis and heat dissipation every day, and drink three cups if edema is serious. Take a bath or foot bath once every three days. You can use "GreyBath Essentials" to take a bath, which can regulate and relax the nervous system, help you fall asleep, calm your nerves and eliminate fatigue. This can achieve multiple effects of improving mood, increasing calorie consumption, speeding up metabolism and eliminating edema.
Seven days is a course of treatment, which can be repeated continuously until the weight is satisfactory.
Development of the formula of slimming and health-care soup porridge (O)
Efficacy of Beijiao carp soup: strengthening yang and benefiting qi, promoting diuresis and reducing swelling.
Ingredients: two ounces of northern pepper, one carp (about eight ounces), one piece of dried tangerine peel, five pieces of ginger and two pieces of onion.
Method: (1) Scaled carp, eviscerated, washed and fried with a little until golden brown.
(2) Cut off the northern section, and wash dried tangerine peel and ginger for later use.
(3) Boil three bowls of water, add carp, northern headland slices, dried tangerine peel and ginger, boil for 10 minute, then simmer for 30 minutes, then add onion and salt, and stew for 3 minutes.
Corn must have a significant hypoglycemic effect, so this prescription is suitable for the adjuvant treatment of diabetic patients.
Ingredients: 30 grams of corn beard, which can be bought in Chinese medicine shops.
Method: Wash the corn stigma first, then soak it in water for ten minutes before drinking. You can soak two or three glasses of water every 30 grams.
Efficacy of winter melon and seaweed leg soup: eliminating dampness and promoting diuresis, resolving food stagnation and clearing intestines, and eliminating leg swelling.
Ingredients: 2 Jin of wax gourd, 2 Liang of Nostoc flagelliforme 5 yuan and Coix seed, and half a Jin of lean pork.
Methods: (1) Pork was washed, cut into pieces and blanched.
(2) Soak Nostoc flagelliforme in a bowl of water and two drops of oil for half an hour, and then wash the impurities.
(3) Peel the wax gourd and cut it into pieces, and wash the coix seed for later use.
(4) Boil the water, add the wax gourd peel, lean meat and coix seed, and cook for 10 minute on high fire, then turn to low fire for 2 hours. Finally, add Nostoc flagelliforme and cook for 15 minutes, add salt and seasoning, and serve.