Homemade fruit enzyme is one of the most popular drinks among online celebrities. It not only has a unique taste, but also can promote human intestinal peristalsis. Long-term drinking, but also slimming beauty. Let's learn about the practice of homemade fruit enzymes.

The first step of self-made fruit enzyme method

Wash fruits, lemons, etc. , cutting plates, bottles and lids, knives. All instruments must be water-free, oil-free and sterile. To avoid mildew.

The second step of self-made fruit enzyme

Wash and dry fruits and lemons, make sure there is no water, and cut them into thin slices. I haven't peeled any fruit. Slice the fruit.

The third step of self-made fruit enzyme

A layer of fruit, a layer of lemon and a layer of sugar. In turn, it is discharged into a large glass jar. The top layer must be sugar. More sugar can prevent the top layer from getting moldy.

The fourth step of self-made fruit enzyme

Sealed and stored in a cool place from 15 to 25℃. Let the materials soak for 3-6 months before opening and drinking. Fermentation takes at least 3 months, preferably 6 months, the longer the better, and it will not expire. Because the longer the fermentation time, the smaller the enzyme molecules will be, the easier it will be absorbed by the body and the stronger the energy will be. At the initial stage of fermentation (about before 15 -25 days), the gas in the bottle is stirred every day or used directly, and the bottle is gently shaken from time to time to cover the upper layer with liquid, so that white mold and black mold will not appear; After the large and dense bubbles become weak, it is enough to continue fermentation in a sealed shade.

The above is the relevant information about the practice of homemade fruit enzymes, hoping to help you who are interested and make delicious and healthy fruit enzymes easily.