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Effect of winter melon, barley and soybean porridge
Clearing away heat and relieving summer heat: wax gourd is cold and sweet, clearing away heat and promoting fluid production, relieving summer heat and relieving boredom, especially suitable for taking in summer. Weight loss: Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat, and its calories are not high, which is of great significance to prevent people from getting fat and can also help to keep fit. Diuretic swelling: wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content. Patients with hypertension, nephropathy and edema can eat it, and the swelling will not hurt the healthy qi. I hope you can adopt.