Instead of copying Indian yoga, Americans have created a new feature in their own way, that is, practicing yoga naked. But many people think that yoga should be practiced in the traditional way, instead of dressing up and practicing yoga like Americans.

Although nude yoga is controversial, it still attracts the attention of many young people because some young people are more open, tolerant of nudity and very interested in watching nudity. Therefore, nude yoga is considered as a kind of yoga beneficial to the body and mind.

If you are a conservative, you can't practice nude yoga. During the whole process, you need to practice naked, adjust your breathing and meditate. But if you enjoy the fun of naked practice, practice will make you feel free and unrestrained, fully stretch your hands and feet, stimulate your inner potential, and achieve twice the result with half the effort.