Self-made mask is very effective in preventing female skin from aging and relaxation. The facial mask has a good beauty and skin care effect and is one of the skin care products that everyone likes very much. But many people worry that the mask they bought is not pure natural. In fact, the mask can also be made by yourself. The method is simple. Let's take a look at the homemade mask to prevent women's skin from aging and sagging.
Self-made mask is very effective in preventing female skin from aging and relaxation. 1 the practice of self-made compact lifting mask;
Self-made apple honey mask
Ingredients: apple, honey, cream.
Practice: Wash the apples, put them in a pot and add water to boil, then take them out and mash them, then add some honey and cream.
Usage: After thorough cleansing, apply the mask cream to your face with a brush and wash it after about 20 minutes.
Efficacy: It can effectively improve facial dullness, tighten skin and make skin white and smooth as jade.
Note: you can put the mask in the refrigerator, and the effect is better in summer. If there is no refrigerator, it is best to use it all at once to avoid deterioration.
Egg white honey mask
Ingredients: prepare 50 grams of honey and one egg.
Practice: break the eggs, then take out the egg white, add honey and mix them evenly.
Usage: After washing your face at night, before going to bed, you can apply the mask to your face with a dry brush, massage slowly, air dry naturally after 30 minutes, and then wash it off with clear water. Twice a week.
Efficacy: This mask can moisturize the skin, fade wrinkles, whiten the skin, and supplement the nutrients needed by the skin, which has the effect of beauty beauty.
Egg yolk olive oil firming mask
Ingredients: an egg, 1 tbsp olive oil.
Practice: break the egg, shell, take out the yolk, and beat the yolk into juice; Put olive oil and egg yolk juice into a container and stir well.
Usage: After cleansing, apply mask juice to face and neck, avoiding eyes and lip skin; After about 15 minutes, rinse thoroughly with clean water.
Efficacy: Olive oil has excellent moisturizing effect, can resist wrinkles and tighten skin, and egg yolk can resist aging. The combination of the two can shrink coarse pores, tighten skin and produce prevent wrinkles. Especially suitable for girls with dry skin.
Cranberry cherry mask
Ingredients: 2 teaspoons of green tea, red berries 1 bag (or half a can of red berries), fresh cherries 1 bar, protein 1, honey for 4 minutes 1 cup.
Exercise:
1. Soak the tea leaves in two cups of boiling water for 5 minutes, filter the tea leaves and let them cool for later use.
2. Soak the bright red berries in pure boiling water until the epidermis cracks, then drain and cool for later use (if canned berries are used, you can directly open them for later use).
3. Wash and core the cherries, and put them in a bowl with cranberries for later use.
4. Beat bananas into paste with a blender; Then add the egg whites and beat until foaming.
5. Add cranberries, cherries and two cups of green tea water and stir until foaming.
6. Add honey and mix well.
7. The final product is mushy, with dense foam, pink color and delicious taste.
Usage: After cleaning the face, evenly apply the mask to the face with your fingers or mask brush and leave it for 20-30 minutes. As the mask dries, the skin will become firm. Wash with warm water. The remaining mask can be stored in a sealed box in the refrigerator for two weeks.
Efficacy: Both cranberries and cherries contain highly effective antioxidant components. Bananas do not irritate sensitive skin, but can replenish skin moisture. Protein can tighten and shrink pores, while honey can activate cells, replenish water and provide nutrition. This mask has a very comprehensive effect.
Self-made anti-wrinkle and firming mask
Ingredients: 500g fresh pigskin, 200g honey, 0/00g rice flour/kloc, 500ml clear water.
Practice: Wash and depilate the fresh pigskin, cut it into small pieces and put it in a casserole. Then add 500 ml of water, first boil it with high fire, and then simmer it with low fire to make a thick juice. Then add honey and rice flour, stir well, boil, cool and store in the refrigerator.
Usage: Before going to bed, apply this pigskin jelly film to the wrinkled part of the skin and wait until it is cleaned the next day. Or you can eat it directly, each time 10- 15g, three times a day 1.
Efficacy: Pigskin is rich in collagen, which can improve skin elasticity, tighten contours and effectively inhibit wrinkles.
Self-made mask is very effective in preventing female skin from aging and relaxation.
Causes of skin relaxation
Protein is decreasing due to aging.
There are two kinds of protein in the dermis of the skin: collagen and elastin, which support the skin and make it full and firm. After the age of 25, these two kinds of protein naturally decrease due to the aging process of human body, and the fibers between cells deteriorate with time, making the skin lose elasticity.
Decreased skin support
Fat and muscle are the biggest supporting forces of the skin, and the subcutaneous fat reduction and muscle relaxation caused by various reasons such as aging, weight loss, unbalanced nutrition and lack of exercise make the skin slack and droopy.
Other factors
Gravity, heredity, mental stress, exposure to sunlight and smoking can also change the skin structure, eventually making the skin lose its elasticity and cause relaxation.
Skin relaxation coefficient
Primary coefficient
Protruded pores: After the age of 25, the blood circulation of the skin began to slow down, and the fat layer of subcutaneous tissue began to relax and lack elasticity, thus reducing the tension between pores and making pores prominent.
Intermediate coefficient
Blurred facial contour: even if the weight has not increased, the facial lines from the earlobe to the chin have begun to relax and are no longer smooth and distinct, especially from the side.
Advanced coefficient
Relaxation and sagging: the skin on the cheekbones is no longer full and firm, the highest point of the face moves down slowly, and nasolabial groove (also called decree pattern) begins to appear; Not fat, but inevitably have a double chin. When introducing the function of physiotherapy products, we will definitely mention the advanced professional technology in Europe and America. We have to say that Europe and America are at least 30 years ahead of Asia in wrinkle removal, firming and anti-aging.
Second, prevent skin relaxation.
Keep your skin clean
Too much oil and dust on the face, too long make-up time or incomplete makeup removal will cause skin pores to be blocked, making it difficult to breathe naturally, causing inflammation or skin nutrition imbalance. In the long run, it will cause skin tension loss, no elasticity and skin relaxation. Daily attention should be paid to thoroughly cleaning the skin every day, using natural, soft and non-irritating moisturizing water to replenish moisture and nutrition for the skin, enhance skin vitality and prevent skin relaxation.
Maintain a balanced diet
Overeating will cause excessive burden on the spleen and stomach, and at the same time cause overnutrition, so that the skin can not maintain normal metabolism, leading to excessive stretching of the skin and loss of its original elasticity and relaxation; Dieting to lose weight will lead to the loss of skin nutrients too quickly and can not be effectively supplemented, forming holes under the skin, making the skin droop and relax. Therefore, effectively maintaining normal diet and nutrition is also an important link to prevent skin relaxation.
Pay attention to sun protection
More than 90% of skin relaxation is due to excessive sunlight and ultraviolet radiation. One is photoaging, and the other is the formation of a large number of free radicals in the body, which makes the skin lose its elasticity due to excessive oxidation and leads to skin relaxation. Be sure to do enough sun protection at all times, and eat more fresh fruits and vegetables and foods rich in collagen, such as grapes, tomatoes, carrots, red wine and green tea. By effectively supplementing a large amount of natural vitamin C, it can resist the oxidative relaxation of the skin. Foods such as pig's trotters are rich in collagen, which can enhance the structural support of the skin, and at the same time strengthen the skin's water locking and moisturizing, so as to keep the skin firm and elastic.
Supplementing appropriate enzymes
Enzymes are very important substances in human body. Lack of enzyme will reduce cell vitality, weaken protein decomposition ability, and lead to the problem of skin relaxation. Long-acting longevity enzyme can improve human body's absorption of nutrients, enhance human immunity, neutralize free radicals, maintain human body's acid-base balance, relieve protein's degeneration, delay aging, and improve skin relaxation caused by aging.
Keep a good expression.
Bad emotions and expressions such as chewing, frowning, raising eyebrows, squinting, and moodiness can cause excessive movement and muscle tension of local skin, thus causing skin relaxation due to overwork and lack of effective rest.
Proper exfoliation
Excessive skin shedding will make the skin thinner, lose effective natural protective barrier and suffer from adverse environment. At the same time, the skin will become dry and sensitive, which is easy to cause skin relaxation. Exfoliation is best done once a month/kloc-0.
Reduce smoking and drinking.
Tobacco and alcohol contain a lot of irritating substances, and the skin will lose its activity for a long time and become slack because of the stimulation of these substances.
In order to ensure adequate sleep
Lack of sleep will increase the metabolic burden of the skin and will not get effective rest. Long-term fatigue fighting will also make the skin lose its elasticity and relax.
Third, how do women improve skin relaxation?
How women can improve skin relaxation: lifting massage
Once the face is relaxed, in addition to applying firming products, choosing moisturizing massage products and proper massage can stimulate blood circulation and further help firming the skin. Regular massage can enhance firmness and improve skin relaxation.
1, tighten the forehead and eyebrows
(1) with the thumb and forefinger pulp along the eyebrows, repeatedly with deep big pinch action, thumb pulp and the contact surface of the head lines to 90.
② Then dip the eye cream with your ring finger and gently massage it from the corner of your eye in a circle. At the end of the massage, please pat the corner of your eyes quickly with your fingers to promote blood circulation and help the eye cream absorb.
2. Tighten your eyes and cheeks.
(1) Use the pulp of thumb and forefinger to slide over crow's feet with a gentle and small pinch, and the contact surface should be 90 degrees.
(2) on the cheek, need to use deep pinch action to stimulate the blood circulation of the skin.
Step 3 tighten your nose, lips and chin
① Apply proper amount of massage cream to the abdomen with thumb and forefinger, and massage gently along the line between nose and lips.
(2) Then bend your fingers and gently pull up in a circular way along the arc of your chin, stopping at your ears. After lifting, hands do not need to leave the skin, and can be gently stroked down to the neck in turn.
How women can improve skin relaxation: daily care
1, it is best not to lose too much weight at one time, so as to avoid wrinkles after losing weight.
2, usually pay attention to skin care, try to delay skin aging, pay attention to skin moisturizing and sunscreen.
3, daily diet should pay attention to supplement protein and antioxidant food.
Eating more foods containing antioxidants, such as carrots, apples, tomatoes, grapes, etc., can improve skin wrinkles and relaxation.
② protein plays a key role in the formation of collagen and elastin. Good food sources in protein include meat, fish, eggs and beans.
③ Seaweeds such as kelp and laver have components similar to plasma, and are rich in various minerals and nutrients. Seaweed helps to detoxify the skin and fight free radicals, thus delaying aging.
How can women improve skin relaxation: supplement collagen.
How to improve skin relaxation? Mainly to supplement collagen. The skin is slack and inelastic, mainly because of the loss of collagen.
Usually eat more foods with high collagen content, such as trotters, bone soup, beef tendon and other foods with high colloid content.
Pay attention to maintaining a balanced diet and nutrition, and never overeat, so that the skin can not maintain normal metabolism, leading to excessive stretching of the skin and loss of its original elasticity and relaxation; You can't go on an excessive diet, so that nutrients can't be absorbed, and cavities will form under the skin, making the skin slack and drooping.
How to improve women's skin relaxation: cream nutrition care
How to improve skin relaxation? The contraction function of cream should not be underestimated. Before going to bed, you can use cream products containing vitamins B, C and P to stimulate cell metabolism and blood circulation. For example, dreamtimes has a time cream that can repair skin and prevent radiation.
How do women improve skin relaxation: wash your face alternately with hot and cold water.
Wash your face with hot water first, and then rinse it with cold water several times after washing, which can effectively improve skin relaxation and tighten the skin on your face.
It should be noted that hot water should not be too hot, too hot water will destroy the protective film of the skin.
How women can improve skin laxity: facial scraping
The maintenance of facial skin is based on the good skin condition of the whole body.
Ensuring smooth blood circulation and normal delivery of nutrients is naturally a major prerequisite for beauty and skin care. Therefore, this kind of scraping is best combined with exercise, which can make exuberant blood rise to the face better, improve skin relaxation and make the skin firmer, ruddy and shiny.
How to improve women's skin relaxation: proper vitamin supplementation.
Proper oral administration of vitamin A, C and E supplements is helpful to prevent skin damage caused by sunlight and aging. Vitamin A can effectively improve skin relaxation, make skin delicate and shiny, vitamin C can help skin restore luster and elasticity, and vitamin E has efficient antioxidant effect and prevents aging.
Fourth, the self-made mask can relieve skin relaxation.
Self-made egg and milk moisturizing mask
Ingredients: eggs, milk, flour.
Practice: first let the egg white flow out of the egg, then put the yolk in a small bowl, and then add 1/3 bags of milk to the yolk and mix well.
Finally, add three spoonfuls of flour to this small spoon and mix well.
Pay attention when stirring, and be sure to stir in the same direction, so that flour is not easy to get pimples.
Just stir it into such a paste.
However, it should be noted that this mask cannot have acne, otherwise it will affect the beauty effect.
Egg yolk has a strong moisturizing effect on the skin, and it is well known that milk is the beauty effect of the skin. So why add a small amount of flour to the mask?
Because it can make the mask have a certain consistency, when you apply it to your face or hands, it won't flow everywhere!
Apply this mask to your face 15 to 20 minutes.
Three times a week, after one month, the dryness of your face and hands will change obviously!
If you can't use the mask all at once, you can put it in the freezer and use it next time. It will last for a week!
Self-made carrot olive oil moisturizing mask
Carrots, 3 drops of olive oil, flour.
Wash carrots and mash them in conditioner.
Drop olive oil, add flour and stir into a paste.
Wash the thick face, apply the dressing on the face for about 20 minutes, and then wash it off.
Eggplant honey moisturizing mask
Mix tomato juice with honey, evenly spread it on your face for 20 minutes, and then rinse it off with water.
Function: Tomato sterilization can prevent acne, especially suitable for acne skin.
Honey grain moisturizing mask
Mix honey, egg white and cereal, make paste, apply it for 20 minutes, and wash it with water.
Function: It can reduce pigmentation and improve the uneven skin color that often appears on mixed skin (such as dark skin color on forehead and nose).
Beer seasoning and moisturizing method
Pour the frozen beer on the cotton pad until it is soaked, apply it to the forehead, nose, cheeks and chin respectively, and wash it with water after 20 minutes.
Function: shrink pores and prevent acne.
Egg white honey mask
Preparation materials: egg 1 piece, 2 teaspoons of honey.
Relaxed DIY
1. Break the egg and take the egg white.
2. Add honey and mix well.
Usage: After cleansing, apply the face with a hot towel, evenly apply the mask to the face, and pay attention to avoid the skin of eyes and lips. 10 ~ 15 minutes later, rinse with warm water. L ~ 2 times a week.
Suitable for skin type: any skin type.
Beautiful efficacy: this mask combines egg white and honey, which can nourish skin and enhance skin elasticity.
1, don't save this mask, you'd better do it now.
2. When making this mask, don't make any expression, or the egg white will crack, like a piece of dry soil, which will be "horrible"!