If you can't lose weight two years after delivery, you must keep exercising. Abdominal fat and obesity are prone to occur after delivery. At this time, you should develop healthy eating habits, avoid eating some high-calorie foods, pay attention to maintaining proper exercise after meals, and you can also exercise with some yoga.

Proactive suggestion

Pay attention to avoid overeating after delivery, don't eat too much fattening food, pay attention to active exercise, don't sit for a long time, and exercise properly, such as skipping rope, hula hoop, jogging, swimming, yoga and aerobics. You can lose weight if you persist.