You can use quinoa. Meal replacement powder is not a good thing. Long-term consumption will have a bad effect on the body. Losing weight can't delay nutrition and health. You can choose quinoa, and many stars also choose quinoa.

Quinoa GI (glycemic index) is low, so blood sugar will not rise very high after meals;

Quinoa has a high dietary fiber content, which is beneficial to digestion and is an ideal food for dieters.

Quinoa is rich in protein, and the protein content of high-quality quinoa is as high as 16%-22%, which is comparable to beef.

Quinoa is rich in nutrition. Quinoa contains all 9 essential amino acids that human body can't synthesize, especially 1 amino acid which is essential for infants. The lysine content necessary for the growth and repair of human tissues is higher than that of other grains, so dieters need not worry about malnutrition.

Quinoa is a low-calorie diet sacred product, which perfectly solves all the pain points of weight loss.

Quinoa Jun Organic white quinoa is suitable for all people (including but not limited to weight loss, fitness, pregnant women, nannies, children, etc. ).

The United Nations designated 20 13 as the "International Year of Quinoa".

According to FAO research, quinoa is the only food that a single plant can meet the basic nutritional needs of the human body.

The Food and Agriculture Organization of the United Nations (FAO) has identified quinoa as a non-GMO nutritional food.

The Food and Agriculture Organization of the United Nations (FAO) officially recommended quinoa as the perfect "all-nutritious food" most suitable for human consumption, and listed it as one of the top healthy and nutritious foods in the world 10.