Which is more beneficial to lose weight, weight training camp or gym?
There must be a difference. The gym is mainly about going by yourself and exercising by yourself. Training camps in Qian Hao are staffed with nutrition experts all the time, which is definitely easier for you to lose weight than gyms. There must be a difference. The gym is mainly about going by yourself and exercising by yourself. Training camps in Qian Hao are staffed with nutrition experts all the time, which is definitely easier for you to lose weight than gyms.