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Green and healthy fat-reducing meal: stir-fried shrimps with celery. What is the specific method at home?
Green and healthy fat-reducing meal celery fried shrimp, the practice is very simple, kitchen white can also be done, the following small series will share with you the specific production process.

Stir-fried shrimps with celery, with simple materials and uncomplicated methods. First of all, prepare celery, green shrimp, red and green peppers, corn kernels, lilies and other ingredients. Remove the shell from the shrimp line, then take out the shrimp, add proper cooking wine or ginger to remove the fishy smell, remove the leaves from the celery, cut the stem into hob pieces, boil some water in the pot, then put the shrimp in and then put the celery in, so that the dish can be more fresh and tender. First, cook some corn oil or olive oil in the pot, put celery and shrimp in the pot, stir-fry with low fire, add appropriate amount of lily and fresh corn kernels soaked in water, stir-fry with medium fire, sprinkle a little salt to taste, until the celery turns green and the shrimp turns white, add pepper slices, and pour appropriate amount of water starch in the pot, so that the fried celery and shrimp can be fresh, tender and refreshing.

You need to pay attention to these things when cooking celery and fried shrimp. First of all, don't buy old celery. Coarse celery with silk is not suitable. It's best to buy fine celery, which will eat faster. You don't need to blanch for too long, otherwise the celery will turn yellow and soft, and the taste and color will be bad. In addition, the shrimp tastes fresh and tender, so don't blanch for too long, as long as the shrimp changes color slightly. Stir-fried shrimps with celery have a light taste, so don't put any colored seasonings in the cooking process, such as soy sauce mixed with soy sauce. When frying, celery and shrimp are cooked very well, so the frying time is about ten seconds.

Fried shrimps with celery is a very low-fat and nutritious dish. Celery is rich in vitamin C and various trace elements, which can reduce blood lipid and blood pressure. Shrimp is rich in protein and various trace elements, and its fat content is extremely low. In addition, this kind of rubber has less salt content and less oil content. Although the taste is a bit dull, it is very suitable for fairies who want to lose weight.

Fried shrimp with celery is crispy and delicious. Friends who like it can cook it with Bian Xiao.