Ann's pregnancy is on fire. Why do female stars "have babies but no meat"? Listen to the doctor!
Ann's pregnant belly became popular. In the photo, her arms and legs are slender, her neck is long, and there is no extra fat on her face. Only the belly of the body has stood up, and nothing else has changed. Even the fingers are bones.
She wears delicate makeup. In some photos, she is simple and capable, and in some photos, she is gentle and lovely. It is really salty and sweet! Some netizens will ask: "Many people will become swollen after pregnancy, and their bodies will change greatly. Then why is the female star's body unchanged after pregnancy? "
That's because the career of a star is quite special, living by face and figure. So they will not only do postpartum recovery, but also do prenatal care. They won't eat anything except to ensure their children's health, because they are responsible for their own health. Always envy others that "the fetus grows without meat." In fact, everyone can grow without meat.
Rest assured, these aspects have been done, and you can get pregnant without growing meat!
1, develop healthy and balanced eating habits.
What pregnant women eat is good for both the baby and the pregnant mother, which is what everyone wants to know. Because the nutrition during pregnancy determines the future 50% of the child's physique, if the nutrition during pregnancy keeps up, the baby's development will be in a healthier state, and the construction of the baby's important organs needs corresponding nutrition. Therefore, pregnant mothers must supplement nutrition, but it does not mean that chickens, ducks, fish and fish are eaten indiscriminately, and there is no shortage of grains, vegetables and fruits. Moreover, a balanced diet is the most important thing for pregnant women to keep fit. They can reasonably match the diet according to the doctor's advice, which can not only ensure the health of children, but also keep fit!
2. Exercise properly in a safe environment.
Many postpartum women will be out of shape and have dark yellow skin. Moreover, it is impossible to diet and lose weight during pregnancy, but it cannot be static. Watch more postpartum recovery videos on regular websites, or consult a doctor. Do some postpartum recovery exercise, postpartum skin will become slack, and you can also do some tightening actions appropriately. In short, pregnant women should also do some exercise properly!
3. Keep a good mood!
Facing a new member, novice parents are always confused. And dad always can't understand how deadly the delivery process is. They always think it's just pregnancy and childbirth. There is nothing to be melodramatic about! Nowadays, young people are always addicted to mobile phones. Many people like playing games. If there are more girls, there will naturally be more boys. And the game is very addictive, especially if you rank, you can't consider anything else. Many postpartum mothers are physically exhausted, and the baby has been crying, while Bao Dad is playing games in full swing, regardless of anything.
Naturally, it will cause great anger, and long-term grievances will lead to poor physical condition and loss of face. Therefore, to stay beautiful, we must have a good mood. Of course, it is more important to choose the right person and marry a good husband!
4, update your horizons, don't completely stick to daily necessities!
Although mothers are very important to children's growth, no one stipulates that if you want to be a good mother, you must revolve around children and stoves every day. Originally 10 was separated from the outside world for a long time. Of course, I have to refresh myself after giving birth.
There are many hot moms, and people who pursue fashion will definitely care about their image and have a higher eye. A man depends on his clothes, not the sloppy pajamas he wears at home every day. Changing diapers and feeding children is a good woman. A good woman takes good care of her family and ensures that she will not be a yellow-faced woman. With the motivation to run, you can run forward. With the motivation to lose weight, you can stick to your teeth. Therefore, the renewal of vision, children to take care of, families to take care of, the image can not be destroyed!
Summary:
Don't always envy others for their good figure, because what others pay is often the last thing you want to pay. No one can sit back and relax and enjoy success. Capable people are often tempered. The same is true for weight loss, so pregnant mothers must pay attention to prenatal care and postpartum repair during pregnancy.