2. Contrast teaching and build a professional stage; Visit Wan Wan and build a bridge between schools in my hometown.
3, adhere to the Scientific Outlook on Development, create a new situation of safety in production.
4. Create a good environment, innovate ideas and achieve great achievements.
5, reading, nourishing the soul; Thought breeds wisdom.
6. Adhere to the principles of practicality, practicality and practicality, and strengthen post safety skills training.
7. Create a healthy environment and pursue a healthy life.
8. Safety propaganda is mastered by everyone, and thousands of people have thousands of safety knowledge.
9. Carry forward the entrepreneurial spirit and realize leap-forward development.
10. Build a first-class team, create a first-class environment, realize first-class management and provide first-class services.
1 1. Promote safety knowledge and safety culture.
12, so that health knowledge is deeply rooted in people's hearts and healthy behaviors are integrated into life.
13, people's ability is limited, and people's efforts are infinite.
14. Carry out nationwide reading activities to improve the civilized quality of citizens.
15, it is better to worry about safety than accidents.
16, there are no hidden dangers that cannot be solved, and there are no accidents that cannot be avoided.
17, promote justice and safeguard social fairness and justice!
18, I want to be safe. I know how to ensure safety.
19, it is better to learn from accidents than to benefit from safety.
20. If one more family comes to my house as a guest, the harvest will be more promising.
2 1, carry out extracurricular activities to enhance students' sense of cooperation.
22. Reading illuminates wisdom and knowledge illuminates life.
23, always pay attention to safety, to prevent accidents everywhere.
24. Protect resources and environment for the benefit of future generations.
25. Advocate universal reading and build a harmonious Dandong.
26. Keep the environment clean. Please don't litter.
27, in-depth management promotion activities, establish a new mechanism for scientific and healthy development.
28. Promote energy-saving and low-carbon development and build a beautiful home.
29. The most beautiful scenery on the road is friendship.
30. Read flying dreams and strive for the future.
3 1. Be a student full of books and build a campus full of books.
32. Careful service, smart work, honesty and integrity, fairness and integrity.
33. Popularize scientific knowledge of disease prevention and develop good living habits.
34. Civilized and polite zebra crossing makes the city more beautiful.
35. Safety comes from constant vigilance, and accidents come from instantaneous paralysis.
36. Promote through development and develop through promotion.
37. Advocate the whole life cycle concern and put forward "brush your teeth twice in the morning and evening".
38. Weigh, calculate index and measure waist circumference
39. "Strong bones and care for joints".
40. Advocate the public to have a light taste and control salt, oil and sugar.
4 1. "The daily salt is only 5g"
42. "Control the amount of edible oil"
43. "There should be less sugar in food and drinks."
44. Reduce salt, oil and sugar, a healthy mouth, a healthy weight and healthy bones.
45. Salt is also called sodium chloride, which can easily raise blood pressure.
46. Learn to use a salt spoon. Five grams a day is not much.
47。 Home-cooked dishes with little salt have the best light taste.
48. Condiments contain a lot of sodium, and only when they are used less can they be praised for their craftsmanship.
49. Pay attention to restaurant takeout, and don't forget to eat less salt when ordering.
50. Look at the label when buying food, and choose low sodium for similar products.
5 1. Eat less fried and cook more. A light diet is good for your health.
52. A limited oil pot is a ruler, knowing the daily oil consumption.
53. 25 grams per person per day, and the total domestic oil consumption is controlled.
54. Stewed cold salad oil will be less, and meat and vegetables are nutritious.
55. Shopping in the supermarket is better than labeling, and wisdom chooses low fat.
56. Reduce the use of oil to control weight, lose weight and gain less weight.
57. Adding sugar causes high energy, and excessive intake increases hidden dangers.
58. Add less sugar to all kinds of foods to prevent dental caries and obesity.
No more than 50 grams a day, less than half is an example.
60. Eat less high-sugar foods. Sugar-free is not energy-free.
6 1. Try to drink less sugary drinks. Plain water and light tea are good for your health.
62. The key to maintaining a healthy weight study guide is a balanced diet.
63. Always measure your weight and waist circumference and know your changes early.
64. Calculate body mass index (BMI), adult 18.5 ≤ BMI.
65. The waist circumference of men should not exceed 85cm, and that of women should not exceed 80cm to prevent central obesity.
66. The key to losing weight is to reduce fat, control weight scientifically, and not lose too much weight blindly.