Soaking in water can't suppress appetite, but also lose weight.
"Bubble water is rich in carbon dioxide gas, which will produce a feeling of fullness after entering the stomach, giving the brain a false' full' signal." Bian Huawei said, but this feeling of fullness is short-lived and unreal. This is the feeling that people "return to gas" after drinking coke. After the breath disappears, they will still be hungry. Deliberately use gas to increase satiety, miss the meal time, and then eat later, which is more risky. For people with weak gastrointestinal function, frequent "drinking gas" will cause flatulence, which does more harm than good.
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