What recipes are there that bring food to work in summer and are neither fattening nor easy to cook?
Corn is a whole grain food and can be eaten directly as a staple food. Corn is rich in dietary fiber, vitamins and minerals, which has a positive role in promoting health. Corn can increase satiety, reduce hunger, and delay the absorption of sugar and fat. Therefore, you can often eat corn during slimming, just pay attention to eating, and don't use oil.