Do you have these symptoms?

Viscera: constipation, diarrhea, stomachache.

Face: Flushing, swelling and headache.

Legs: weakness of lower limbs, stepping on cotton and walking heavily.

Chest: palpitation, chest tightness, dyspnea and tingling.

Shoulder and neck: numbness in hands and abnormal voice in neck.

Back: a stiff and involuntary hunchback.

Throat: oppression, swallowing pain, itching, foreign body sensation.

Waist: pain, discomfort and sudden sprain.

Don't ignore the harm of cervical spondylosis! !

Hazard 1: stroke

According to statistics, more than 90% of stroke patients have cervical spondylosis. The terrible thing is that many people don't pay attention to it. It was discovered after the stroke that cervical spondylosis induced cranial nerve compression, which led to the stroke.

Danger 2: disaster

Mainly caused by vertebral artery compression. Due to the neglect of cervical health, many patients were misdiagnosed as nervous migraine and could not be treated correctly for a long time. Severe patients can lead to brain congestion and sudden collapse.

Hazard 3: Cerebral infarction and brain atrophy

Many patients with cervical spondylosis are induced by cerebral infarction and brain atrophy caused by vertebral artery spasm and embolism.

Hazard 4: paralysis

There are many patients with cervical spondylosis who don't know enough about cervical spondylosis and don't pay attention to it. If not treated in time, cervical spondylosis can easily lead to unilateral or bilateral upper limb paralysis or incontinence.

Hazard 5: Cerebral thrombosis

There are many patients with cervical spondylosis who don't know enough about cervical spondylosis and don't pay attention to it. If not treated in time, cervical spondylosis can easily lead to unilateral or bilateral upper limb paralysis or incontinence.

Hazard 6: tinnitus and deafness

Many patients with cervical spondylosis suffer from compression of spine and damage of cervical sympathetic nerve, which leads to insufficient blood supply, and finally leads to frequent tinnitus and even deafness.

Hazard 7: Gastrointestinal dysfunction

Many people's "stomach ulcers" can't be cured for a long time, or they have repeated attacks. In fact, this phenomenon is caused by neurogastrointestinal dysfunction induced by cold block of cervical vertebral artery.

Hazard 8: Facial paralysis

Many patients with cervical spondylosis have facial muscle atrophy and facial paralysis caused by vertebral artery spasm and embolism.

Hazard 9: Sagittal sleep and neurasthenia

According to clinical observation, more than 70% of stubborn patients with sagittal sleep and neurasthenia have cervical spondylosis. If we delay the best period of Taiwan Province's treatment, it will lead to severe depression or mental disorder.

Hazard 10: scapulohumeral periarthritis and scapulohumeral periarthritis.

Because cervical vertebrae 2~7 affect the shoulder muscles and arm muscles, if there is a problem with the cervical vertebrae, it will lead to the stiffness of the managed muscles, which will cause shoulder stiffness and scapulohumeral periarthritis.

Physiological structure

People's cervical and lumbar vertebrae are fixed and have no ribs. They rely on multiple groups of ligaments and small muscle groups. If these tissues have problems, it will lead to problems in our cervical spine and lumbar spine.

Working posture

If the office is sedentary, the muscles are in a state of tension and weakness for a long time, just like boiling frogs in warm water. By the time we find that our muscles are sore, it will be too late. After sitting for a long time, the ligaments around the cervical and lumbar vertebrae will slowly deform because of insufficient blood supply, and the traction on both sides will begin to be uneven. Over time, the intervertebral disc will protrude, squeezing the surrounding tissues and nerves, forming cervical and lumbar diseases.

working environment

If the cold and humidity in the working environment are serious, such as working in the basement or with air conditioning, it will cause the cold and humidity in the environment to enter the body, especially for those muscles and ligaments with insufficient qi and blood, which will have a potential impact and aggravate the condition of the affected part.

Excessive consumption of carbonated drinks

Carbonated drinks can cause internal dislocation. Over time, our bones will become very loose. At that time, it was not only a bone ringing problem, but also a fracture.

Suggestions on preventing cervical spondylosis

How should it be adjusted?

1. More activities

Friends who are accompanied by computers every day, after using the computer for a period of time, will get up and exercise, and at the same time move their necks, making 90-degree left turns and 90-degree right turns, so as to ensure that the ligaments on both sides of our necks are evenly stretched in a short time and improve the local blood supply. Remember to move slowly.

Don't let your neck catch cold.

Don't let the cold wind blow to the cervical spine. After the cervical vertebra catches cold, the cold and damp qi can easily enter the body, which will aggravate the ligament of the main cervical vertebra.

Eliminate carbonated drinks

Reduce the intake of all carbonated drinks, including cola, because the process of boiling frogs in warm water is gradual and it is difficult to attract people's attention.

Open channels and collaterals

This is very important. If the neck is uncomfortable, the simple way to hide it is to write the word rice on your chin once a day, or put Houxi point on the table to ensure the blood circulation of the cervical spine and make your cervical spine feel warm instead of cold.