Efficacy and function of wax gourd juice 1, lipid-lowering and weight-reducing
Wax gourd is rich in water. Eating it can enhance satiety and reduce the intake of other foods, while a certain amount of malonic acid can inhibit the conversion of sugar into fat after eating. In addition, wax gourd contains no fat and has low calories. Eating it can reduce fat and lose weight.
2. Diuretic drainage
Wax gourd is a kind of vegetable, which is a little cool. When it enters the bladder meridian, it has a certain diuretic effect. If squeezed into juice, it will also consume a lot of water. Therefore, drinking melon water has diuretic and drainage effects.
Other foods with diuretic and drainage functions include mulberry leaves, watermelons, lotus leaves, chrysanthemums and bamboo leaves.
3. Protect kidney and diminish inflammation
The water content in wax gourd juice is very high, and the absorbed water must be discharged through the kidneys. In addition, wax gourd itself has diuretic and drainage functions, which will increase urine volume and frequency, clean urethra and eliminate inflammation. Proper consumption can protect the kidney, diminish inflammation and relieve urinary tract inflammation.
4, heating dehumidification
Wax gourd is cold and has a good chill. Made of wax gourd juice, it is also rich in water, which helps to relieve the degree of dryness and heat in the body, reduce lung heat, clear away heat and dryness, and relieve cough caused by lung heat.
5. Beautiful and beautiful
The content of vitamin C in wax gourd is very rich, which has a good antioxidant effect, and is conducive to removing melanin from the bottom of the skin, whitening and beautifying. In addition, drinking wax gourd juice can increase the water in the body, increase the water in cells and make the skin delicate.
What can't melon juice be eaten with? 1. Carassius auratus: Wax gourd is a cool vegetable. Eating it with Carassius auratus at the same time will lead to dehydration.
2. Mangosteen: Mangosteen contains a lot of cellulose, protein and lipids. Eating with wax gourd will cause physical discomfort.
3. Vinegar: The calculated content in vinegar is very high, and wax gourd is a kind of cold vegetable in protein. The combination of the two will reduce its own nutritional value and have a depressing effect.
4. Conch: Conch is a typical food with high protein, low fat and high calcium. It tastes sweet and cold, but eating it with wax gourd will be counterproductive and cause physical discomfort.
5, red beans: red beans are flat, bitter and less toxic. Although eating alone is very effective, eating with melons can lead to dehydration.
Wax gourd juice 1 Who can't drink it, people with spleen and stomach deficiency?
Winter melon is cold and has the effect of clearing away heat and relieving summer heat. People with deficiency of spleen and stomach qi may be unwell if they eat too much.
2. Diarrhea in loose stool.
Wax gourd contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and has the effect of detoxification and laxative. Winter melon is cold. If people with diarrhea eat it in loose stool, it may aggravate the symptoms of diarrhea.
3, stomach cold pain
Wax gourd is a common cool vegetable, which contains a lot of carbohydrates and dietary fiber. If people with stomach cold and pain eat too much, it may increase the burden on the stomach and aggravate the symptoms of discomfort.