Infant freezing is the foundation of all floor exercise skills. After mastering it, you can develop into other landing skills and contacts. 1 2, we need to find a position, lean the elbow of your powerful arm against the side of your waist, pay attention to this position is a soft waist that straddles the bone, and then keep this position slowly supported on the floor, remember to hold your chest out, put your fingers on the floor in the direction behind your body, and keep your forearms upright. 3. Accustomed to the feeling of elbow against the body, I began to try to put the importance of the whole body on four points, namely, left hand, right hand, head and one foot. The most difficult part at this time should be the arm supported under the body, so remember to keep a certain tension. If you relax, you may fall and sprain your wrist. Pay attention to the placement of hands and head to form a triangle, so baby jelly is also called three-point support. In addition, note that the part of the head that supports the ground is the side of the forehead. 4. After mastering this feeling, try to lift the feet that support the ground and complete this action by supporting the arms and head completely. Here I have a trick to tell you: spread your feet back and forth as much as possible, which will help to reduce the burden of upper body support (lever principle) and improve the aesthetic feeling of action. At this point, the complete baby freezing is completed. Finally, after we have mastered the skills of baby freezing, we can try to form other shapes with our feet. Have fun practicing.