Current location - Health Preservation Learning Network - Healthy weight loss - What is the efficacy of green juice and how to take it?
What is the efficacy of green juice and how to take it?
1, efficacy: green juice can be suitable for people who often eat high-fat food, or drink a cup of green juice before drinking, which can alleviate the symptoms of drunkenness. It can also effectively improve halitosis symptoms, prevent constipation, regulate hypertension and hyperlipidemia, and regulate acid-base constitution, and has the effect of beauty beauty. But also has that effect of relieving fatigue, relieve constipation, reducing weight and caring skin.

2. Administration method: General population: daily 1-2 bags (3g-6g), with the dosage adjusted according to diet; Sub-healthy people: 2-3 bags a day (6g-9g), and the dosage should be increased according to diet and daily life. Use warm and cool boiled water below 50℃ to brew, because many active ingredients contained in the product will reduce the efficacy due to heating, so warm water will help to exert the efficacy.

It can be drunk before, after or between meals, and taking green juice half an hour before meals can effectively improve bad breath. Before dinner, take the green juice with 40 degrees water, which can regulate your body well. Beauty beauty can also promote detoxification. Drinking a glass of green juice before drinking can relieve the symptoms of drunkenness.