Do you roast chicken and bones every day? If you keep drinking, your stomach will lose weight and it will be difficult to lose it. Running is exercise and has no effect on losing weight. That's what I am. I wonder if others are like this. Do more and more. If children don't need you to see them, they will be very tired and help to lose weight. Try to eat less. Don't eat too much, just a little full, eat when you are hungry, eat less and eat more, OK/.