Losing 20 pounds to save her ex-boyfriend seems to be the wish of many girls after breaking up, but the reality is often unsatisfactory. First of all, we need to realize that thinness is not the only solution, but more importantly, self-improvement and growth. Only true self-confidence and independence can attract people who are suitable for you and make your feelings go further. And just to save your ex-boyfriend and lose 20 pounds, you may not get long-term happiness.

Of course, losing 20 pounds is not without benefits. Losing weight can not only improve our figure, but also make us healthier and more confident. In the process of slimming, you can also gradually develop healthy eating and exercise habits and improve your own quality and quality of life. If the original intention of losing weight is only to make ex-boyfriend change his mind, then no matter how much he loses weight, the final result will only make him lose his happiness and self-confidence.

Last but not least, learn to let go, let go. Although slimming has a positive impact on physical health and emotional relationships, sometimes we find that instead of indulging in past troubles, we should try to look forward and move towards a better self. Finding your hobbies, recognizing your strengths and weaknesses, and establishing a more stable and mature emotional relationship are the long-term happiness.