Summary: Pineapple and milk should not be eaten together, which will only affect the absorption of protein. Pineapple should not be eaten with protein's abundant milk and eggs.

Reason: Pineapple contains more fruit acid. If eaten with foods rich in protein, such as milk and eggs, fruit acid can solidify protein and affect the digestion and absorption of protein.

Don't eat it often.

Ingredients: fresh milk, pineapple, ice cubes.

Exercise:

1. Dice pineapple and soak it in cold boiled water with salt 10 minute.

2. Pour the fresh milk and pineapple granules into the blender and break them.

3. Put ice cubes in the glass, pour the milkshake and add some pineapple granules.

A cool and sweet pineapple milkshake is ready ~