Traditional Chinese medicine believes that Siraitia grosvenorii is sweet in taste and cool in nature, belonging to lung and large intestine meridians. It has the effects of moistening lung, relieving cough, promoting fluid production and quenching thirst, and is suitable for cough caused by lung heat or lung dryness, pertussis and thirst caused by summer heat, and also has the effects of moistening intestine and relaxing bowels.
Hyperglycemia
Traditional Chinese medicine believes that diabetes is a thirst-quenching disease caused by heat injury and body fluid injury. Siraitia grosvenorii can not be used as the main therapeutic drug, but it can be used as an auxiliary treatment with great effect.
skin care
Siraitia grosvenorii has the function of scavenging free radicals, so Siraitia grosvenorii can beautify, and steamed brown rice has the function of beauty beauty.
lose weight
Siraitia grosvenorii tastes sweet, can satisfy smoking addiction, and has low calorie, which is very suitable for slimming and returning to nature. Moreover, Siraitia grosvenorii contains a lot of crude fiber, which can reduce hunger and make people feel full. It is one of the good choices for dieters.
Relieve inflammation
Traditional Chinese medicine believes that purging stomach fire is the main treatment for symptoms caused by stomach fire, and boat-fruited Sterculia, Siraitia grosvenorii, Cortex Moutan and Radix Rehmanniae can be selected. Siraitia grosvenorii can clear stomach and cool blood, and is suitable for removing stomach fire and excessive internal heat.
How to eat Siraitia grosvenorii Water Material: Siraitia grosvenorii, water;
Exercise:
1. Drill a small hole at both ends of the fruit and put it in a teacup;
2. Rush into boiling water and brew with boiling water for about 15 minutes.
It can help to recover symptoms such as hoarseness and sore throat caused by throat problems. In addition, regular drinking can also clear the lungs and moisten the intestines, which is of great help to constipation patients.
Siraitia grosvenorii japonica rice porridge material: 250g of Siraitia grosvenorii, 50g of japonica rice, proper amount of refined salt and monosodium glutamate;
Exercise:
1. Crush Siraitia grosvenorii, add appropriate amount of water, decoct for 3 times, and filter the residue with gauze for later use.
2. Wash clean japonica rice and put it into Siraitia grosvenorii soup to cook porridge. After the porridge is boiled, turn to low heat and continue cooking until the rice is rotten. Add refined salt and monosodium glutamate and serve.
Regular consumption helps to stimulate appetite, clean and regulate human intestines.
Five kinds of people are most suitable for 1. People who often smoke and drink and need to wash their lungs, protect their liver, nourish their stomachs, wash their intestines and clear their stools.
2. Actors, teachers, broadcasters, shop assistants, etc. They need to protect their vocal organs.
3. People who work overtime in the middle of the night are prone to get angry and their detoxification ability is reduced.
4. Sitting in the office for a long time, unable to breathe fresh outdoor air, affecting lung function.
5. Outdoor activities, large amount of exercise, easy to lose water in the body.
For people with cold constitution, we do not recommend drinking Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try to drink a small amount of Siraitia grosvenorii water to let pharyngitis recover slowly.