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How to lose weight without taking medicine is the fastest and most effective
Trilogy of Thin Acupuncture: 1. Dredge meridians, 2. Adjust the balance of viscera, 3. Healthy and balanced zang-fu organs metabolize excess phlegm and dampness out of the body, remove fat and lose weight. (Describe the process) In the initial stage, water is generally reduced, during which the weight is relatively unstable, the weight and size change obviously in the middle stage, and the weight loss effect gradually stabilizes in the later stage, reaching a healthy balance.

Don't deliberately pursue a few days of change. It may take three years to get fat, and you can't lose weight in three days.