Fruity, sweet and sour.
Berry fruits, such as raspberries, blueberries and cranberries, have unique fruit flavor and rich nutritional value. They not only contain a lot of vitamins and minerals, but also bring bright colors and rich sweet and sour taste to fruit juice. By mixing these berries together and squeezing juice, you can create a cup of fruit juice with rich taste and balanced nutrition.
Sweet and refreshing, quenching thirst and relieving summer heat
Watermelon, cantaloupe and other fruits are full of water, sweet and delicious. The juice they squeezed out is sweet and refreshing, which can instantly relieve summer heat and quench thirst. Watermelon juice is rich in lycopene and vitamin C, which is quite beneficial to health. Hami melon juice has a unique fragrance, which makes people memorable.
Rich in vitamins, full marks in nutrition
Citrus fruits, such as oranges, lemons, grapefruit, etc., are rich in vitamin C, and their juice is sweet and sour, which can supplement energy and water for the body. Orange juice is also rich in potassium, which is beneficial to maintain electrolyte balance. Lemon juice has a high acidity, so honey or other fruits can be added to adjust the taste.
Aroma, unique flavor
Tropical fruits such as mango, pineapple and banana have rich aroma and unique flavor. Mango juice is sweet and delicate, pineapple juice is sweet and sour, and banana juice is dense and smooth. Squeezing these fruits together can produce juice with rich layers and full flavor.
Properly matched, healthy and delicious.
When squeezing juice, you can match it according to your preferences and health needs. For example, apples are rich in dietary fiber, and blueberry juice can supplement vitamins and antioxidants. Carrots are rich in vitamin A. When mixed with spinach, the juice can improve the nutritional value.
Intimate advice
Choose fresh and ripe fruits to squeeze out high-quality juice.
Remove the core and peel to prevent bitterness and impurities.
Adjust the sweetness and acidity according to your own taste. Honey, syrup or lemon juice can be added to adjust.
Drink freshly squeezed juice as soon as possible, and keep its nutrients and flavor.
If you don't have a juicer, you can use a blender or a cooking machine instead, but the taste may be slightly different.
In hot summer, a cup of freshly squeezed juice can not only bring enjoyment to the taste, but also supplement water and nutrition. Choose fruits suitable for juicing, mix them properly and enjoy a delicious and healthy summer.