Hawthorn Polygonum multiflorum tea:

Materials: hawthorn 15g, Polygonum multiflorum 15g.

Practice: Wash and chop Hawthorn and Polygonum Multiflori Radix respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.

Orange peel tea:

Ingredients: orange peel or orange peel, 5g of tea.

Practice: cut the orange peel and orange peel, and add tea to soak and drink.

Ginger vinegar brown sugar tea:

Materials: 10g ginger, 5g vinegar, 5g tea and 5g brown sugar.

Practice: soak ginger slices in vinegar (rice vinegar) for one night, then soak them in tea and boiled water, and add brown sugar when drinking. This kind of tea is especially suitable for people with cold stomach. Brown sugar can be replaced by honey.