Although breast milk contains many irreplaceable nutrients, it is not lacking in everything, such as vitamin D, which is rarely contained in breast milk, and the baby needs extra supplements; Another example is iron. For mothers who have enough iron during pregnancy, the iron brought by their mothers can usually only support the nutritional needs of their babies for four to six months. If you suffer from iron deficiency anemia during pregnancy, your baby may need to supplement iron earlier. For the baby in the early stage of complementary food, the most suitable complementary food is high-iron rice flour.
How to choose rice noodles? Ma Ying recommended six common rice noodle brands based on his experience in choosing rice noodles for Yingbao ~
Heinz
Heinz: It's affordable, very delicious and has many flavors! Online and offline can be seen everywhere and can be bought everywhere. Personally, I don't like it very much: bagged, it's not convenient to keep after opening, it's not easy to dissolve, rice flour is thick, and what's important is that it contains sugar and is very sweet. Once I ate it, I was quickly excluded from my goal.
Gerber
Brands from America. Plastic cans are sanitary and convenient, with many flavors, thin rice noodles and wide choices, which are very popular among mothers! It is also divided into foreign and domestic, and the taste is different. In short, the choice is very wide. This kind of rice flour is a little sweeter than the north and the earth, and Ma Ying thinks it belongs to a sweeter taste. The solubility is ok, and the baby is easy to accept! This is also the rice noodle brand that Baobao mainly eats in the later stage of complementary food.
Xibao
From an organic farm in Germany. Cartons are divided into milk rice flour and organic rice flour, and the taste choice is not as good as Jiabao. The powder is also very delicate and delicious. Xibao rice flour is an antiallergic rice flour, which is more suitable for babies with allergic constitution. Xibao rice noodles do not contain any artificially added salt and sugar. The sweetness of milk-containing rice flour comes from the taste of milk powder added to rice flour; Ordinary pure rice noodles, Xibao packaging box will specifically indicate that it does not contain sugar. It tastes good, too.
Siebel
American local brands, only sold in the United States. Canned, organic, added DAH and probiotics are mixed together. This kind of rice flour is particularly soluble in water and hypoallergenic. Many babies can eat it. Because it is a combination of probiotics and brown rice, it smells a little unspeakable and it is not particularly good. Not so good: it costs a lot of money to eat, probably because it is very delicate and particularly easy to dissolve, so other rice noodles need 3 spoonfuls to make half a bowl, and this one needs 5-6 spoonfuls!
The earth is the best.
The earth is the best: their home is mainly based on "high-speed rail", which is a kind of rice flour with high iron content, a local American brand, and has also obtained the organic certification of USDA of the US Department of Agriculture! Because iron is difficult to make up, many mothers will choose this. The solubility is not as good as that of Shibei, but it is palatable than Shibei! Not so good: Brown rice doesn't taste good. Many mothers report that their babies don't like this kind of rice flour, and it is a little thicker than Shibei and Jiabao.
cuticle
Organic complementary food from Europe, the product series includes rice flour, seven kinds of cereal flour such as blueberry and banana, and three kinds of cereal flour such as quinoa. Rice flour is in powder form, and tastes delicate after brewing, which is especially suitable for babies who have just added complementary food. The processing technology of small skin rice flour is different from that of ordinary rice flour. It uses grinding method, so the rice flour is completely powdery instead of flaky. After brewing, the taste is more delicate, the baby can swallow it more easily, and the taste is not big, even if it is fruity rice noodles. I bought three boxes for Yingbao in the supermarket when I came home for the New Year. But at that time, she was almost one year old and had eaten all kinds of rice noodles, so although this kind of rice noodles was exquisite, she didn't like it and wasted it. Recommendation: Delicate, with no special taste, suitable for babies in the primary stage of complementary food.
My eldest son and my second son both eat Jiabao high-speed rice noodles. Because the trace element iron in breast milk can't meet the baby's needs after six months, it is easy to anemia, so we should choose high-speed rice noodles.
My boss didn't like rice noodles at first, but he tried several times before he began to like them. In addition, I gave her all kinds of flour ground from grain, such as adding red dates, walnuts, sesame seeds and yam to make her more nutritious!
My second child's complementary food is not so smooth. I won't eat until eight months later. I only ate breast milk, but it was not enough. I ate donkey-hide gelatin cake and pig liver to strengthen iron supplementation. Eight months later, in addition to rice noodles, I also added egg yolk, which is also a good iron supplement. Lean meat, you can also try pig liver!
My family went to see a doctor because of the problem of complementary food. The doctor said it doesn't matter if you don't eat rice noodles. Other foods can be balanced.
Children's complementary food varies from child to child. Don't worry, learn slowly!
The baby is more than four months old and has begun to teether. She will feed complementary food, and when she sees adults eating, she shows a strong desire to eat. At least she has been fed a little rice soup, so she can adapt, so she wants to add complementary food. She also specifically asked her colleagues with babies. A colleague chose Heinz rice noodles, and both her babies ate it, and the effect was ok, and the babies accepted it. So I went to buy this brand of rice noodles. The baby can eat half a bowl directly with boiling water cooled at more than 70 degrees. When the baby is older, you can add some vegetables such as spinach and carrots, and add some meat to make the nutrition more balanced. Generally rice noodles can be eaten for seven or eight months. At this time, the baby's teeth have already grown out, so you can try more foods, such as animal offal, noodles, fish and shrimp.
Try to choose rice flour with high iron content, because the iron in breast milk can't meet the baby's needs after four months, and it must be obtained from complementary food to meet the growth needs.
Choose iron-containing rice flour suitable for China baby (recommended: organic rice flour with small skin).
When a baby is born at term, there is usually enough iron in the body. When the baby is four to six months old, the iron in the body is not enough to meet the baby's daily iron demand. Therefore, it is very important to add iron to strengthen complementary food in time, and iron-containing rice flour is the first choice.
According to GB 10769-20 10, the iron content in rice flour is clearly required to be 0.25~0.50mg/ 100kj. It is estimated that the iron content per 100g rice flour should be between 4 and 6 mg.
Generally, after half a year, the baby will start to add complementary food, and rice flour is only the most common one in the baby's complementary food diet.
Anyone who has paid attention to dad evaluation knows that dad evaluation is a professional evaluation team. For the baby's safety and the mother's peace of mind, the team bought 9 baby rice noodles and sent them to the laboratory for testing.
Results:
Nitrite, nitrate, inorganic arsenic and sodium have been detected.
We finally selected and recommended three models:
1. Espe
2.heinz
Step 3: Xiao Pi
Regarding rice noodle feeding, there are a few reminders about imperfect hemp:
Breastfed babies can generally add complementary food in 6 months, and artificially fed babies can start adding complementary food in 4 months.
If the baby has reached the age of adding complementary food, you can try to give the baby a taste of the egg yolk at home first, but you should follow the principle of "taste it", that is, only give the baby a spoonful at a time to test whether the baby is allergic to food. If so, stop immediately. If not, you can switch to other foods, such as apple puree, next week.
Adding complementary food to your baby must not be encouraged. Although complementary food is healthy and nutritious, don't give your baby too many flavors at a time, otherwise it will cause your baby to accumulate food or conflict with complementary food, which will outweigh the benefits.
When the baby can gradually adapt to muddy and mushy food, he can gradually transition to solid complementary food, such as rice noodles and porridge, and put some minced vegetables or fish paste, minced meat and minced meat in it, but be careful not to put salt. Babies under one year old are not advised to eat salt.
After the baby is over one year old, it is also teething. Give the baby some hard food at this time. It is recommended to make your baby's own grinding stick, which can also be made thicker when making complementary food, not too soft, otherwise it will easily lead to abnormal tooth development of your baby.
High-speed rice noodles are the best choice for baby's first complementary food. If it is a baby with milk powder, the milk powder contains iron, so the choice of rice noodles can be more casual, and you can choose brands with high quality, such as the best in the world, Jiabao and so on.
However, if the baby is exclusively breast-fed, the iron content in breast milk is basically consumed in about 6 months, so high-iron rice flour must be the most suitable first complementary food for breast-fed babies. How to identify whether rice noodles are high-speed?
First of all, we need to know the content of high-speed rail. The Chinese Nutrition Association recommends that the daily intake of iron for infants from June to June be 10mg. Generally, a 6-month-old baby can eat 15-25g rice flour (3-5 spoonfuls of rice flour) a day, so each serving of 15g rice flour should contain at least 5mg of iron.
Optional high-iron rice noodles are:
1, American version of the best rice noodle on earth.
2. American version of Jiabao rice noodles
3. American version of Shibei rice noodles
You can try rice noodles for your baby first, and then try rice noodles such as brown rice flour, oats and miscellaneous grains.
The baby's first complementary food should be high-iron rice noodles. Knowing this, you won't be fooled if you go to the maternal and child store again.
It's the first time for my baby to eat Jiabao original organic rice noodles, and it feels good. Parents should also look at the ingredient list when choosing, and some directly write sugar, maltodextrin and so on. , so they have no choice. Later, I wanted to buy Garbo carrot beef and saw maltodextrin in it.
When the baby grows up, there will be more choices, such as mixed fruits and vegetables, millet and so on. You can also add some auxiliary materials to the rice flour, such as mashed potatoes, mashed pumpkins, mashed carrots and spinach juice.
I am mother goose egg, and my EQ and IQ are all online. If you find it useful, pay attention to forwarding comments.