Data expansion: menstrual blood slapping can play a certain role. Acupuncture and moxibustion in traditional Chinese medicine thinks that the meridian-following has nourishing effect, while the meridian-following has tonifying effect. In daily life, if you have symptoms such as fatigue, limb weakness, abdominal distension, and eating less loose stool, you can pat along the spleen and stomach meridians. Below the elbow and knee is the place where yin and yang exchange. You can choose to hit the knee joint from the outside of the calf and the outer edge of the tibia, and hit the popliteal fossa from the inside of the calf along the inner edge of the tibia.
Beating meridians has a certain effect: 1, which can dilate capillaries, increase blood flow, accelerate blood circulation and restore the elasticity of blood vessel wall. 2. It can enhance human immunity and improve anti-virus ability. Improving the ability of white blood cells is helpful to promote metabolism and regulate the nerve center. It can relieve symptoms such as arteriosclerosis and cerebral neurasthenia. 3. It can prevent and treat diseases, improve vitality and delay aging.