Improper dress
Children should wear pure cotton clothes, but many parents will give their children some chemical fiber clothes such as acrylic fiber. These fabrics are airtight and easy to rub with the skin to generate static electricity, which will make children's skin uncomfortable or lead to internal fire.
Dietary fever
Children's spleen and stomach function is not perfect, but their growth and development are in a rapid development stage, and they need to consume more nutrients. Unreasonable diet can easily disturb the normal operation of digestive and excretory systems.
However, in addition to diet, various bacteria and viruses attack children's bodies and cause fever. Children, especially children aged 0-3, have weak organs and immune systems and cannot completely resist bacteria and viruses, leading to "internal fire". The hot climate, chaotic life schedule and crowded public places such as shopping malls and amusement parks are also factors that cannot be ignored.
Seasonal reasons
From the characteristics of the four seasons, everything recovers in spring, the temperature is warm and cold at first, and bacteria and viruses are also growing rapidly. Children are prone to get angry because of bacterial invasion and temperature difference changes; In summer, the sun is scorching and the heat is unbearable. It is the most vigorous season of yang in a year, and it is also the season when the human body loses the most water. A large amount of water loss is an important reason for human body to get angry.
Extended data:
Children get angry. From the perspective of dietotherapy and health care, the general principle is to drink more water and eat more light and digestible food. Specifically, there are the following points that parents should pay attention to:
1, eat more fresh vegetables and fruits rich in cellulose.
When cooking, pay attention to adding lotus root (boiled in water or porridge is best), radish (preferably green radish, followed by red skin and white heart, preferably eaten raw, such as radish soup for patients with gastric diseases), fennel, bitter gourd and other foods; Appropriately increase the intake of cold fruits such as watermelon, pear, grapefruit, grapefruit, coconut, orange, hard persimmon, mangosteen and tomato, and flat fruits such as apple, grape, orange, papaya, strawberry, cherry and mulberry; Reduce the intake of hot fruits such as longan, litchi, mango and durian.
2. Try to provide children with too greasy food such as frying and braising.
3. Control children's snacks, especially eat less refined and processed foods with high oil and sugar.
4, eggs, lean meat, fish, beans and other high-quality protein should be fully supplied, but animal protein should try to choose less fat, not too greasy. In cooking, stewing and steaming are often used.
5, eat less spicy and irritating food, keep the stool not dry, and the urine is not turbid.
6, you can give children often eat mung bean porridge, lotus leaf porridge or mung bean soup, lotus seed soup (not lotus seed heart).
7, eat more hawthorn, yam and other foods that strengthen the spleen and stimulate appetite, digestion and accumulation.
References:
Children get angry-Baidu Encyclopedia