However, hippocampus has a certain effect of promoting blood circulation, and lochia is not suitable for pregnant women when it is not discharged. You must wait for the lochia to be discharged before you can eat it safely. Because the hippocampus is hot, hot and dry women should pay attention to avoid aggravating the symptoms of hot and dry body, and also avoid affecting the baby's health through milk.
In fact, seahorses are suitable for many people, especially men. Eating some hippocampus in moderation can also improve sexual ability. If people eat seahorses, they can also make themselves younger and healthier. But no matter what kind of people eat, don't overdo it, otherwise there will be side effects.
Postpartum weight loss does not require premature delivery. Dieting to lose weight is not desirable for ordinary people, especially new mothers. Within 42 days after delivery, the maternal body has not fully recovered to the pre-pregnancy level, so it needs to take in rich nutrition and get adequate rest. In addition, some pregnant women need breastfeeding and nutrition. Postpartum forced dieting, although effective in a short time, may lead to various postpartum complications. After a long time, the nutrition needed for breastfeeding will be insufficient, not only the milk secretion will be reduced, but also the composition of milk will be affected, thus damaging the nutrition of newborns and affecting their growth and development. Postpartum weight loss, not too early, as long as a reasonable diet, moderate exercise, adhere to breastfeeding, generally three months after delivery will slowly lose weight.