Due to obesity
My X leg is the result of swimming in a summer vacation, so it is very important to lose weight.
A word horse can make the ligaments of both legs elastic, and insisting on pulling the legs every night can make the legs significantly longer. Although the process is painful, the effect is very good.
Standing against the wall for half an hour is an exercise that tests people's endurance. This way can not only make the body shape straight and stretch, but also exercise the legs.