1, acupoint face-lifting method
1, bearing cavitation
The sag is located directly below the eyeball, close to the side of the eye. Because people with gastroptosis are prone to pouch relaxation, this acupoint can improve the function of the stomach, thus preventing pouch relaxation.
2. Temples
Eliminate eye fatigue and edema. The side between the eyes and eyebrows is about 1, which is very close to the hairline. This acupoint can promote metabolism.
3. Chengjiang point
Eliminate chest and neck edema, and the depression between the lower lip and the lower jaw is it. It can control the secretion of hormones, maintain skin tension and prevent facial relaxation.
4. Xiang Ying pt.
Relieve shoulder pain and stuffy nose, just below the eyeball and next to the nose. This acupoint can not only eliminate eye edema, prevent skin relaxation, but also relieve shoulder pain.
5, cheek hole
Eliminate the edema on both cheeks and slide up along the contour of the face and jaw, and you can find a depression, that is, an acupuncture point. Can effectively eliminate obesity caused by excessive sugar intake.
6, cellar point
About 0.5cm next to the corner of the mouth inhibits appetite. If the stomach continues to be in a high temperature state, it will promote appetite, so the role of this acupoint is to lower the stomach temperature and suppress appetite.
7. Point behind the ball
Improve the function of the small intestine, just below the end of the eye and under the head of the cheek. It can regulate the function of small intestine and help absorption.
8. Zhu Zhu pt.
Relieve eye fatigue and edema. The depression under the brow is. Eye fatigue and headache can cause edema around the eyes. This acupoint can relieve discomfort.
2. What food is good for thin face?
1, coix seed
The fat content of coix seed is quite low, but the cellulose content is very high, and its powerful face-lifting effect can not be underestimated. Eating coix seed regularly can speed up the body's metabolism, induce diuresis, so as to discharge excess water in the body and make the face look natural, smooth and firm. So if you want to face-lift, you might as well eat more barley.
2. Bean seedlings
Bean sprouts are also rich in potassium, which is also a kind of slimming vegetable to eliminate water swelling, which is beneficial to eliminate excess water on the face and body. At the same time, bean sprouts are also beneficial to the oral cavity, and need to be chewed before swallowing. They are very high quality diet foods.
3. Spinach
Spinach is rich in potassium, which is very effective in reducing swelling on the face. At the same time, spinach also contains vitamin A and vitamin C, which is rich in nutrition. However, due to the unstable nutrition of spinach, it can't be cooked for too long, otherwise the nutrition will be lost.
4.wax gourd
Everyone knows that wax gourd is not only low in fat and calories, but also rich in vitamins and cellulose, which is helpful for diuresis and detumescence. Regular consumption can help to expel toxins and excess water from the body, which is particularly effective in eliminating facial edema and obesity.
3. Simple face-lifting method
Face-lifting method 1: eat more foods rich in collagen. Beef tendon, pig's trotters, chicken wings, chicken skin, fish skin and cartilage are all rich in collagen eggs, which can make the skin soft and more elastic and inhibit the growth of decree lines. Foods containing vitamins a and c can resist oxidation. Oranges, carrots, spinach and green peppers, the more the better.
Face-lifting Method 2: No matter how stressful the study and work are, learn to release the pressure on yourself, otherwise the facial muscles will always be in a state of tension. When you feel stressed, you might as well take a few deep breaths, or go outside to bask in the sun and blow the wind, and put aside your troubles for the time being. It is also a good choice to make a pot of refreshing herbal tea for yourself.
Face-lifting method 3: face-lifting fruit face-lifting. Face-lifting fruit is a professional face-lifting fast slimming product. By extracting the essence of natural herbs, the original "face infiltration" technology is adopted. Effectively target edema facial fat, masseter muscle hypertrophy, baby fat and other symptoms. Face-lifting quickly. It is safe and has no side effects, and it is more convenient to eat. Take one pill a day to lose weight easily.
Face-lifting method 4: before getting up every morning or going to bed at night, pat the fleshy part of the face with your palm. It is best not to use too much force to grasp the strength yourself. Tap for more than 5 minutes until your face feels hot and a little red.
Face-lifting method 5: When washing your face, apply your face alternately and repeatedly with hot and cold towels, and apply your face 3 to 5 times a day, which can effectively achieve the effect of face-lifting. Remember that when applying cold and hot compress to the face, it is best to last for ten minutes at a time, which can speed up the blood circulation of the skin, make the contraction and expansion of blood vessels more flexible, help to discharge excess water from the face and effectively eliminate edema.
Face-lifting method 6: Sleeping posture directly affects the shape and size of the face. The best sleeping position is to keep the body at a 30-degree angle, and adjust the direction every night to keep the faces on both sides in a balanced development. Because we spend a third of our time sleeping every day. I sleep more and more. Therefore, in order to make the whole face beautiful, it is imperative to adjust the sleeping position in time.