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What soup to stew for freckle removal?
Internal adjustment and external nutrition freckle removing method is a scientific freckle removing method. It is a natural freckle removing method that does not harm the skin.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:

External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.

Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Sun protection: Be sure to pay attention to sun protection before or after freckle removal! Because one of the main reasons for our spots is sunshine! Sun protection must be done before freckle removal, and the effect will be better after freckle removal ~ reduce the intake of photosensitive food. After the intake of photosensitive food, the activity of melanocytes in human skin will increase, thus aggravating the pigmentation on the face. Therefore, before doing freckle, we should start to reduce the intake of light-sensitive food, so as to maintain the best freckle effect! Quit drinking.

Alcohol is inherently irritating to the skin, and I believe many girls don't drink it. Make sure you get enough sleep. Often staying up late, lack of sleep will aggravate the precipitation of melanin and easily produce freckles. Ensure at least 8 hours of rest every night. Prevent constipation. Constipation can make toxins accumulate in the body and cannot be excreted normally, so that all toxins form melanin in the body, thus appearing on the skin in the form of freckles.