Only 14, just 172cm. ? Ha ha.

It's quite high.

Anthracene . Want to lose weight?

Actually, it's not difficult Just stick to it.

Try to eat nutritious food in the morning. I suggest you drink soybean milk. Because it's slim and beautiful.

Eat 8 minutes full at noon. Try not to eat too greasy.

Use fruit or soup to solve it at night. Just five minutes. oh

And ... be sure to drink more water. ! !

Exercise every day.

Girls like shopping. In fact, it is difficult to lose weight when shopping.

In the process of happiness, the heat on my body burns unconsciously.

Hey hey. Hold on. I believe you will succeed. Come on! !