Of course it's possible, and the color scheme is perfect.

Purple cabbage is no stranger to people who want to lose weight. It is rich in nutrition. Purple cabbage is rich in vitamin C, vitamin E and vitamin B, as well as a lot of anthocyanins and cellulose. Eating more purple cabbage is good for losing weight. The content of vitamin C in 200 grams of purple cabbage is twice that of a citrus.

Purple cabbage cannot be eaten with anything.

Purple cabbage+apple: eating purple cabbage and apple together will affect the absorption of nutrition and vitamins.

Purple cabbage+shrimp: Because purple cabbage is rich in vitamin C, it is easy to cause food poisoning if eaten with shrimp.

Efficacy of purple cabbage

1, anti-aging

Purple cabbage is rich in anthocyanin, which is one of the most important antioxidant substances and has the functions of preventing aging and resisting diseases. Purple cabbage also contains a lot of vitamin C, which is the most effective antioxidant.

Step 2 keep your skin healthy

Purple cabbage contains sulfur, which can kill insects and relieve itching. Therefore, it is very suitable for patients with skin itching, eczema and other diseases. Purple cabbage has a certain therapeutic effect, so eating more purple cabbage is very helpful to keep your skin healthy.

Step 3 lose weight

Purple cabbage contains iron, which can increase the oxygen content in the blood and help the body consume fat, so people who need to lose weight should eat more purple cabbage.

Step 4 prevent colds

Eating more purple cabbage can relieve the symptoms of joint pain, and it is also very helpful to treat sore throat caused by cold. Therefore, patients with arthritis should eat more purple cabbage, and eat more purple cabbage in the season when they are easy to catch a cold.